Whiteboard: 
Thursday, February 11, 2021
Male Clients
1
Jacob
Lawson
CrossFit: 12:00 PM
0:00
2
Corey
Schwanz
CrossFit: 6:00 AM
33:21
🤪
3
Edward
Garcia
CrossFit: 6:00 AM
0:00
Rx through 40 burpees then 8s
3
Keith
Bock
CrossFit: 6:00 AM
0:00
95#
3
Nick
Hoffman
CrossFit: 7:00 AM
0:00
8 step-over Burpees
3
Randy
Kilbourne
CrossFit: 4:30 PM
0:00
Rx Row, Rx PS, Rx BOB rounds 1-5 &10, 6 reps rounds 6-9
3
Ryan
Fruchey
CrossFit: 12:00 PM
0:00
Rx Row (:40 sec or less), Rx Snatch (~13 seconds), 6 burpees in n...
Female Clients
1
Anne
Duncan
CrossFit: 12:00 PM
33:55
2
Amanda
Benz
CrossFit: 4:30 PM
34:00
mod 1 #65
2
Dani
Meshberger
CrossFit: 4:30 PM
34:00
175 Row, 30 DB alt SN, 6 Burp
2
Paula
Mamani
CrossFit: 4:30 PM
34:00
rx rows-10@175m; snatches-10 rnds, 7@60#;10 rnds x7 burpees
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