Whiteboard: 
Tuesday, February 11, 2020
Clients: 
Expand...Leaderboard
Deadlift
Cody Labahn
02/11/2020
20 x 1 @ 455 lbs
Peter Kauss
12/16/2019
20 x 1 @ 425 lbs
Steve South
12/16/2019
20 x 1 @ 425 lbs
Clients
1
Cody
Labahn
3:30 PM WOD
20 x 1 @ 455 lbs
2
Alan
Koreiva
9:30 AM WOD
20 x 1 @ 375 lbs
2
Rick
Metzger
3:30 PM WOD
20 x 1 @ 375 lbs
did 425 a couple times, then went down
3
Paul
Jones
4:30 PM WOD
20 x 1 @ 365 lbs
4
Ryan
Rose
9:30 AM WOD
20 x 1 @ 335 lbs
5
Anthony
Melendez
4:30 PM WOD
20 x 1 @ 315 lbs
5
Daniel
DiFabio
4:30 PM WOD
20 x 1 @ 315 lbs
1X415 pr
6
Nate
Solorio
5:30 PM WOD
20 x 1 @ 275 lbs
7
Collin
Kayser
5:30 PM WOD
20 x 1 @ 250 lbs
7
Kristopher
Elliott
5:30 PM WOD
20 x 1 @ 250 lbs
7
TIMMY
 
3:30 PM WOD
20 x 1 @ 250 lbs
8
Amanda
Koonce
3:30 PM WOD
20 x 1 @ 245 lbs
9
Bri
Curro
9:30 AM WOD
20 x 1 @ 240 lbs
PR Day
10
Jose
Miranda
5-7 AM Open Gym
20 x 1 @ 225 lbs
11
Colleen
Frazier
5-7 AM Open Gym
20 x 1 @ 215 lbs
11
Veronica
Wilcox
12:00 PM WOD
20 x 1 @ 215 lbs
12
Jamie
Teeples
12:00 PM WOD
20 x 1 @ 205 lbs
Back Squat
12
Stephenie
Erickson
5:30 PM WOD
20 x 1 @ 205 lbs
13
Halley
Parker
4:30 PM WOD
20 x 1 @ 185 lbs
13
Maddy
Hedstrom
3:30 PM WOD
20 x 1 @ 185 lbs
13
Melissa
Hedstrom
3:30 PM WOD
20 x 1 @ 185 lbs
13
Priscilla
Hawley
9:30 AM WOD
20 x 1 @ 185 lbs
13
Susan
Taylor
5:30 PM WOD
20 x 1 @ 185 lbs
14
Deidre
Jones
4:30 PM WOD
20 x 1 @ 175 lbs
14
Livie
Foley
9:30 AM WOD
20 x 1 @ 175 lbs
14
Lynette
Hawkins
12:00 PM WOD
20 x 1 @ 175 lbs
14
Sarah
Taylor-Green
4:30 PM WOD
20 x 1 @ 175 lbs
14
Stephanie
Vincent
4:30 PM WOD
20 x 1 @ 175 lbs
15
Ayla
O'Scannell
5:30 PM WOD
20 x 1 @ 135 lbs
15
Shannon
Titus
5-7 AM Open Gym
20 x 1 @ 135 lbs
16
Claire
Nettleton
9:30 AM WOD
20 x 1 @ 125 lbs
17
Andy
Frank
12:00 PM WOD
15 x 5 @ 60 lbs
Reverse Hyper
17
Yvette
Courchaine
6:30 PM WOD
15 x 3 @ 35 lbs
25 kettlebell for 30 rep, 35 for 15
17
Alyssa
Henry
5:30 PM WOD
15 x 1 @ 165 lbs
17
Arrin
Morris
4:30 PM WOD
15 x 1 @ 315 lbs
17
Cheryl
Pellegrini
5-7 AM Open Gym
15 x 1 @ 145 lbs
17
Conner
Winkler
4:30 PM WOD
15 x 1 @ 280 lbs
17
Dave
sWolcott
12:00 PM WOD
15 x 1 @ 405 lbs
17
Hayli
Librande
9:30 AM WOD
15 x 1 @ 155 lbs
17
Heidi
Lloyd
9:30 AM WOD
15 x 1 @ 215 lbs
17
Jason
Geiling
3:30 PM WOD
15 x 1 @ 189 lbs
17
Lindsey
Angell
5:30 PM WOD
15 x 1 @ 222 lbs
17
Lisa
Nair
9:30 AM WOD
15 x 1 @ 135 lbs
17
Lori
Pietrok
6:30 PM WOD
15 x 1 @ 160 lbs
15 mins
17
Tyler
Steckler
5:30 PM WOD
15 x 1 @ 235 lbs
17
Peter
Kauss
6:30 PM WOD
12 x 1 @ 405 lbs
12@405, 435, 455, 475 belt & shoes in 15min
17
Ona
Lisa Wolcott
9:30 AM WOD
10 x 1 @ 165 lbs
Knee raises in between Sore back today
17
Bill
Berman
5-7 AM Open Gym
1 x 1 @ 215 lbs
17
Daniel
DiFabio
4:30 PM WOD
1 x 1 @ 415 lbs
20X1@315
17
Dean
Kuckkahn
12:00 PM WOD
1 x 1 @ 315 lbs
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