Whiteboard: 
Tuesday, February 11, 2020
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
10:23
2
Jon
Fallon
5:30pm CrossFit All Level...
11:58
3
Brock
Johnson
9AM CrossFit All Levels
13:37
both shoes untied from 800m on
4
#Sean
Wieser
6:30pm CrossFit All Level...
13:47
5
Doc
Medina
4:30pm CrossFit All Level...
14:10
6
Lyman
Anderson
6:30pm CrossFit All Level...
14:48
7
Michael
Mowry
5:30am CrossFit All Level...
18:02
PU RX+, MU Rx
8
Brian
Welty
4:30pm CrossFit All Level...
11:37
c2b
9
Jessie
Ramirez
5:30pm CrossFit All Level...
12:21
10
Aaron
Barvitz
4:30pm CrossFit All Level...
12:41
RX,C2B
11
Jonathan
Baker
5:30am CrossFit All Level...
13:05
20 kipping pull-ups + 15 jumping chest to bar
12
Del
Tutt
5:30pm CrossFit All Level...
13:25
RX rep (C2Bs)
13
jaime
mendez
6:30pm CrossFit All Level...
13:58
14
Ron
Fleming
4:30pm CrossFit All Level...
14:00
15
Jeffrey
Palmer
11AM CrossFit All Levels
14:06
16
Yaser
Alabdullah
4:30pm CrossFit All Level...
14:18
30 Pull-ups, 6 Bar Muscle-ups
17
Daniel
Nosko
6:30pm CrossFit All Level...
14:31
25 ring rows, 15 ju,pimg chest to bar
18
kevin
varghese
5:30am CrossFit All Level...
15:34
All pull ups, rx+ reps
19
Private
 
5:30am CrossFit All Level...
15:48
20
Jacob
Arroyos
5:30am CrossFit All Level...
16:01
21
Raul
Anaya Ruiz
6:30pm CrossFit All Level...
16:07
22
Private
 
5:30am CrossFit All Level...
16:10
23
Juan
Jose
11AM CrossFit All Levels
16:44
rx, with ring rows
24
The
Godfather
4:30pm CrossFit All Level...
17:20
25
Private
 
11AM CrossFit All Levels
17:31
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
13:47
Twinsies with Sean 🤣
2
Kate
Gonzalez
4:30pm CrossFit All Level...
10:44
3
Dara
Wieser
4:30pm CrossFit All Level...
11:28
4
Jennifer
Vega
5:30pm CrossFit All Level...
11:50
15 Strict banded PU
5
Makayla
Baca
5:30am CrossFit All Level...
11:56
6
Savanna
Fallon
4:30pm CrossFit All Level...
12:34
7
Hilary
Thomas
5:30pm CrossFit All Level...
12:44
straight fitness
7
Shannon
Cooley
11AM CrossFit All Levels
12:44
8
Allex
Barno
11AM CrossFit All Levels
12:52
9
Amanda
Phox
4:30pm CrossFit All Level...
13:06
10
Christine
Nosko
6:30pm CrossFit All Level...
13:32
Fitness w/ RR & jump chest2bar
11
Leilani
Parker
11AM CrossFit All Levels
13:40
12
Catalina
Johnson
4:30pm CrossFit All Level...
14:20
20/15 pull-ups
12
Isabella
Rosini
6:30pm CrossFit All Level...
14:20
20 ring pull ups 15 jump up pull ups
13
Kaitlin
Welty
4:30pm CrossFit All Level...
14:30
14
Erica
Lugo
6:30pm CrossFit All Level...
15:08
15
Private
 
5:30am CrossFit All Level...
15:14
16
Annie
Lewis
9AM CrossFit All Levels
15:52
all pull ups/chest to bar
16
Lauren
Pew
9AM CrossFit All Levels
15:52
all pull up/chest to bars
17
Anderson
Valerie
4:30pm CrossFit All Level...
16:01
rx w pullups
18
Maricela
de la Rosa
5:30am CrossFit All Level...
16:10
19
Private
 
6:30pm CrossFit All Level...
16:18
20
Mayra
Ramirez
5:30pm CrossFit All Level...
16:20
35w Row 1000 20 RR Row 800 15 jumping pu Row 600
21
Private
 
5:30am CrossFit All Level...
16:21
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