Whiteboard: 
Monday, February 11, 2019
Expand...Leaderboard
Men's Strength
Chris Hoff
07/16/2019
1 x 1 @ 35 lbs
Women's Strength
Savannah Wallin
02/18/2019
1 x 1 @ 80 lbs
Amber Simons
07/26/2019
1 x 1 @ 45 lbs
Nicky Schwanz
01/24/2020
1 x 1 @ 35 lbs
Male Clients
1
Drew
Bogs
CrossFit: 7:00 AM
1 x 1 @ 0 lbs
10 attempts of hand stand pushups
Female Clients
1
Amber
Simons
CrossFit: 9:30 AM
1 x 1 @ 0 lbs
EMOM Double Unders and Situps
1
Caryn
Garton
CrossFit: 6:00 AM
1 x 1 @ 0 lbs
Emom: v-ups, bar muscle ups, dips and ring muscle ups
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