Whiteboard: 
Thursday, February 11, 2016
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Men's Front Squat
kilmonger .
02/11/2016
8 x 3 @ 345 lbs
Ben Sauer
02/11/2016
8 x 3 @ 315 lbs
Anthony Roeber
02/14/2022
8 x 3 @ 255 lbs
Women's Front Squat
Erin Bonthron
02/11/2016
8 x 3 @ 180 lbs
Melissa Wood
02/14/2022
8 x 3 @ 140 lbs
Jessica Skeesick
02/14/2022
8 x 3 @ 135 lbs
Male Clients
1
kilmonger
.
4:30 PM CrossFit
8 x 3 @ 345 lbs
2
Ben
Sauer
6:00 AM CrossFit
8 x 3 @ 315 lbs
fail at 325
3
Brendon
Marek
6:30 PM CrossFit
8 x 3 @ 275 lbs
3
Juan
Baltierra
6:30 PM CrossFit
8 x 3 @ 275 lbs
4
Josh
Randels
5:30 PM CrossFit
8 x 3 @ 260 lbs
5
Ali
Kassahun
9:30 AM CrossFit
8 x 3 @ 245 lbs
6
Ryan
McNamara
9:30 AM CrossFit
8 x 3 @ 235 lbs
245 fail
7
Ben
Breslin
6:30 PM CrossFit
8 x 3 @ 205 lbs
7
Hugh
Tyner
5:30 PM CrossFit
8 x 3 @ 205 lbs
7
Sam
Randall
9:30 AM CrossFit
8 x 3 @ 205 lbs
8
Robbie
McMath
12:00 PM CrossFit
8 x 3 @ 200 lbs
9
Jorge
Martin
5:30 PM CrossFit
8 x 3 @ 195 lbs
10
Mike
La Torre
6:00 AM CrossFit
8 x 3 @ 185 lbs
11
cameron
lundin
6:00 AM CrossFit
8 x 3 @ 175 lbs
11
Derek
Smith
5:30 PM CrossFit
8 x 3 @ 175 lbs
11
Jeff
Bates
9:30 AM CrossFit
8 x 3 @ 175 lbs
11
Private
 
6:30 PM CrossFit
8 x 3 @ 175 lbs
12
David
Knapp
4:30 PM CrossFit
8 x 3 @ 165 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
8 x 3 @ 195 lbs
2
Erin
Bonthron
6:00 AM CrossFit
8 x 3 @ 180 lbs
3
Hilary
Boyd
9:30 AM CrossFit
8 x 3 @ 160 lbs
4
Lindsey
Chapin
4:30 PM CrossFit
8 x 3 @ 155 lbs
5
Private
 
9:30 AM CrossFit
8 x 3 @ 135 lbs
6
JAMIE
GONZALES
6:30 PM CrossFit
8 x 3 @ 130 lbs
6
Jenna
Daley
6:00 AM CrossFit
8 x 3 @ 130 lbs
no wrist pain!!
7
Myriam
Vélez Ferrer
6:00 AM CrossFit
8 x 3 @ 125 lbs
8
Christine
Hayes
5:30 PM CrossFit
8 x 3 @ 120 lbs
9
Diana
Cardona
6:30 PM CrossFit
8 x 3 @ 110 lbs
10
Private
 
6:30 PM CrossFit
8 x 3 @ 105 lbs
10
Charlie
Brown
6:30 PM CrossFit
8 x 3 @ 105 lbs
11
Kristen
Sullivan
12:00 PM CrossFit
8 x 3 @ 85 lbs
12
Katelyn
Reilly
5:30 PM CrossFit
8 x 3 @ 65 lbs
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