Whiteboard: 
Wednesday, February 10, 2021
Male Clients
1
Alex
Barene
CrossFit: 9:00 AM
19:10
2
Austin
Hatley
CrossFit: 12:00 PM
20:00
3
Kaleb
Chastain
5:30pm CrossFit
20:36
Legs on the bike were definitely feeling yesterday.
4
Ben
Barene
6:30pm CrossFit
20:50
5
Jim
Boora
CrossFit: 6:00 AM
21:01
6
Bob
Barene
CrossFit: 4:30 PM
21:22
7
Stanley
Cruz
CrossFit: 12:00 PM
23:13
20lbs ball
8
Andy
Polmateer
CrossFit: 9:00 AM
24:57
9
Kevin
Sparks
5:30pm CrossFit
32:00
🤮
Female Clients
1
Madi
Niemi
CrossFit: 9:00 AM
20:05
2
Isarai
Thieme
CrossFit: 4:30 PM
20:45
3
Private
 
6:30pm CrossFit
23:10
4
Jenna
Hensley
CrossFit: 6:00 AM
24:00
5
Abigail
Crovisier
5:30pm CrossFit
27:37
6
Megan
McLean
5:30pm CrossFit
27:57
20# sb, knee push ups
7
Tessie
Lang
CrossFit: 4:30 PM
28:28
Workout Metcon (Time) 5 SETS FOR TIME 200m Run 15 Hand Release Pu...
8
Ana
Herr
CrossFit: 4:30 PM
29:00
5 sets for time 200 m run 15 hand release push up 20 slam balls #...
9
Nicole
McEntyre
5:30pm CrossFit
29:41
15# ball, mostly knee push ups
10
Patricia
Raya
CrossFit: 9:00 AM
30:32
Kettle ball swings Situps
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