Whiteboard: 
Monday, February 10, 2020
Clients: 
Male Clients
1
Cody
Labahn
3:30 PM WOD
160 lbs
1@175 , 1@200
2
Andy
Froningisd ...
12:00 PM WOD
155 lbs
worked up to 185
3
Anthony
Melendez
4:30 PM WOD
135 lbs
3
Dennis
"the hulk" ...
3:30 PM WOD
135 lbs
3
Scott
Seo
5:00 AM WOD
135 lbs
4
Shane
Doyle
6:00 AM WOD
115 lbs
5
Michael
McCarthy
12:00 PM WOD
100 lbs
5
Rudy
Garibay
3:30 PM WOD
100 lbs
6
Alan
Koreiva
8:30 AM WOD
165 lbs
7
Tony
Moul
5:00 AM WOD
155 lbs
8
Derek
Peters
3:30 PM WOD
140 lbs
9
Daniel
DiFabio
4:30 PM WOD
135 lbs
9
Jamie
Teeples
12:00 PM WOD
135 lbs
9
Paul
Jones
4:30 PM WOD
135 lbs
9
Ryan
Rose
8:30 AM WOD
135 lbs
Last round with 115 and Rx+ with OH lunges
10
Adam
Librande
6:00 AM WOD
125 lbs
10
Chris
Dunlap
3:30 PM WOD
125 lbs
11
Adolfo
Aldana
6:00 AM WOD
115 lbs
5 rounds w/overhead lunge
11
Dale
Mizer
6:00 AM WOD
115 lbs
11
Private
 
8:30 AM WOD
115 lbs
11
Nate
Solorio
5:30 PM WOD
115 lbs
12
Ian
Plummer
6:30 PM WOD
105 lbs
13
John
Foley
5:30 PM WOD
100 lbs
14
Jacob
Schaefer
6:00 AM WOD
95 lbs
14
Matt
O'Connor
6:00 AM WOD
95 lbs
15
Bill
Berman
6:00 AM WOD
65 lbs
16
Dave
sWolcott
12:00 PM WOD
185 lbs
5 rds push jerk/front squat
17
Arrin
Morris
3:30 PM WOD
115 lbs
18
Robert
Salberg
5:30 PM WOD
95 lbs
18
Tyler
Steckler
5:30 PM WOD
95 lbs
19
Peter "Bir ...
Kauss
6:30 PM WOD
88 lbs
8rds white KB
20
Dan
Dixon
6:00 AM WOD
55 lbs
21
Joshua
Cantrell
6:00 AM WOD
0 lbs
Female Clients
1
Heather
Leaks
5:30 PM WOD
100 lbs
1
KimBot
Sekishiro
5:30 PM WOD
100 lbs
2
Ali
Parkerson
8:30 AM WOD
95 lbs
2
Shannon
Boling
9:30 AM WOD
95 lbs
3
Ona
Lisa Wolcott
12:00 PM WOD
65 lbs
3
Tori
Shine
3:30 PM WOD
65 lbs
4
Lindsey
Angell
5:30 PM WOD
55 lbs
5
Colleen
Frazier
5:00 AM WOD
95 lbs
5
Melissa
Maurer
6:30 PM WOD
95 lbs
6
Amanda
Koonce
4:30 PM WOD
85 lbs
6
Lynette
Hawkins
9:30 AM WOD
85 lbs
6
Mallory
Conklin
8:30 AM WOD
85 lbs
6
Nikki
Nelson
5:00 AM WOD
85 lbs
7
Sarah
Taylor-Green
4:30 PM WOD
70 lbs
8
Claire
Nettleton
9:30 AM WOD
65 lbs
8
Shar
Schaefer
9:30 AM WOD
65 lbs
8
Stephanie
Vincent
5:30 PM WOD
65 lbs
9
Private
 
6:00 AM WOD
60 lbs
9
Hayli
Librande
8:30 AM WOD
60 lbs
with dbs
10
Alyssa
Henry
5:30 PM WOD
55 lbs
11
Tiana
Aldana
6:30 PM WOD
85 lbs
12
Maddy
Hedstrom
3:30 PM WOD
65 lbs
12
Sara
Roth
3:30 PM WOD
65 lbs
12
Taygan
Frazier
5:00 AM WOD
65 lbs
13
Cheryl
Pellegrini
5:00 AM WOD
55 lbs
13
Ekaette
Udosenata
5:00 AM WOD
55 lbs
13
Julia
Alpernas
5:00 AM WOD
55 lbs
13
Lisa
Udland
12:00 PM WOD
55 lbs
13
Lori
Pietrok
6:30 PM WOD
55 lbs
13
Ruby
Martinez
5:00 AM WOD
55 lbs
10rds
13
Thais
Rodick
5:00 AM WOD
55 lbs
14
Ayla
O'Scannell
5:30 PM WOD
45 lbs
14
Jenniffer
Bakke
5:00 AM WOD
45 lbs
15
Amy
Dixon
6:00 AM WOD
35 lbs
16
Marcia
Kauss
12:00 PM WOD
10 lbs
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