Whiteboard: 
Wednesday, February 10, 2016
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Men's Bell Bar Chipper
Dustin Moore
02/10/2016
11:03
JT Launius
02/10/2016
11:13
Joe Andrews
02/10/2016
11:15
Women's Bell Bar Chipper
No female leaders to show...
Male Clients
1
Dustin
Moore
4:30 PM CrossFit
11:03
2
JT
Launius
4:30 PM CrossFit
11:13
3
Joe
Andrews
5:30 AM CrossFit
11:15
4
Mason
Shepherd
4:30 PM CrossFit
13:10
5
justin
Mansfield
4:30 PM CrossFit
14:34
6
Jeff
Collins
6:30 AM CrossFit
15:11
7
Damon
Hampton
5:30 AM CrossFit
16:05
8
Hoyt
Bassett
5:30 AM CrossFit
16:15
Holy crap
9
Carter
Whiteside
4:30 PM CrossFit
16:31
10
Justin
Hignight
4:30 PM CrossFit
16:51
mexican for lunch... and now I'm refried beans
10
Lance
Gainey
5:30 PM CrossFit
16:51
11
Joel
Webb
5:30 PM CrossFit
18:54
12
Rick
Pavick
8:30 AM CrossFit
14:52
35# 1 arm push ups with green band 1 arm sitting knee to elbow
13
Jason
Clanton
6:30 AM CrossFit
16:14
53 lb kb
Female Clients
1
Molly
Cross
8:30 AM CrossFit
12:34
all movements RX. Whitneys A BOSS
2
Nichole
Stegman
8:30 AM CrossFit
14:25
a light recovery day:). all movements rx Whitneys DA BOMB
3
Whitney
Fuqua
8:30 AM CrossFit
15:16
4
Massi
Fazel
5:30 AM CrossFit
15:22
I do not know my exact time
5
LaResea
Woods
6:30 AM CrossFit
16:49
I kept no repping on knees to elbows.
6
Brooke
Cherry
5:30 AM CrossFit
12:01
35#; purple band
7
Amanda
Gainey
5:30 AM CrossFit
12:27
35#, ring rows
8
Amber
Fenix
5:30 AM CrossFit
12:54
26 lb, ring rows, knee ups
9
Private
 
5:30 AM CrossFit
12:57
10
Rita
Collins
5:30 AM CrossFit
14:55
elbows to knees questionable
11
Janie
Sosa
8:30 AM CrossFit
15:22
12
Elizabeth
Hughes
8:30 AM CrossFit
15:35
30# kb ring rows and some messed up knees to elbow
13
Melissa
Engledowl
5:30 PM CrossFit
15:43
35#kb blue and red band knee up
14
Kayla
Lewis
5:30 PM CrossFit
16:09
35# kettle bell, band pull ups
15
Private
 
4:30 PM CrossFit
17:15
16
Loren
Porterfield
5:30 PM CrossFit
18:24
44# attempted 53# had 8 no reps :P
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