Whiteboard: 
Wednesday, February 09, 2022
Male Clients
1
Brad
Robert
CrossFit: 6:15 AM
7:36
2
Luke
Lister
CrossFit: 5:15 AM
8:03
3
Grant
Garst
CrossFit: 6:15 AM
5:11
300 SU
4
Chuck
Lambertz
CrossFit: 6:15 AM
5:46
40#/20#/su
5
Jerry
Sipe
CrossFit: 6:15 AM
5:59
su
6
Justin
Ferrell
CrossFit: 5:15 AM
6:20
rx w us
7
Allan
Jackson
CrossFit: 5:15 PM
6:45
14lbs wall ball, 50lbs bench
8
Jay
Lowell
CrossFit: 5:15 PM
6:52
#40 bench, #14 wb, some 10 some 9, 225 su
9
Kale
Katt
CrossFit: 5:15 AM
7:03
50, 20
10
James
Coash
CrossFit: 6:15 AM
8:20
14/35
Female Clients
1
Candace
Lister
CrossFit: 5:15 AM
10:40
Heavy bench
2
Amber
Lambertz
CrossFit: 5:15 PM
5:38
35#/14#/su
3
Kayla
Garst
CrossFit: 5:15 AM
5:45
35#Ub b/14#- 40 ub wallballs/ 250singles bc I can't hear..few fud...
4
Jill
Krier
CrossFit: 5:15 AM
6:06
#25, #10, su
5
Leah
Loring
CrossFit: 5:15 PM
6:09
25lbs, SU
6
Private
 
CrossFit: 5:15 AM
6:14
7
Cynthia
Atwell
CrossFit: 5:15 AM
6:28
8
Jolene
Pfeil
CrossFit: 5:15 PM
7:07
25#, 10#, su
9
Alisha
Sipe
CrossFit: 5:15 AM
7:16
35s. 10wb. su
10
Kacey
Roe
CrossFit: 5:15 AM
7:47
35# 15 reps, 30# 10 reps, singles, 10#
11
Pat
LeDuc
CrossFit: 5:15 PM
7:57
12
Renata
Knox
CrossFit: 6:15 AM
8:15
single unders 225
13
Megan
Katt
CrossFit: 5:15 PM
8:18
14
Anna
Jackson
CrossFit: 5:15 PM
8:30
15
Mallory
Robért
CrossFit: 5:15 AM
8:53
25#, 14#, Du
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