Whiteboard: 
Tuesday, February 09, 2021
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
3 x 5 @ 275 lbs
2
#Sean
Wieser
6:30pm CrossFit All Level...
3 x 5 @ 245 lbs
2
Brian
Prout
5:30pm CrossFit All Level...
3 x 5 @ 245 lbs
2
Private
 
11:00am CrossFit All Leve...
3 x 5 @ 245 lbs
3
Jon
Fallon
9:00am CrossFit All Level...
3 x 5 @ 235 lbs
3
Juan
Jose
11:00am CrossFit All Leve...
3 x 5 @ 235 lbs
4
Michael
Mowry
5:30am CrossFit All Level...
3 x 5 @ 230 lbs
45, 95, 135, 185, 205, 230
5
Christopher
Lowry
5:30pm CrossFit All Level...
3 x 5 @ 215 lbs
6
Alex
Bentley
4:30pm CrossFit All Level...
3 x 5 @ 205 lbs
6
William
Allen
5:30am CrossFit All Level...
3 x 5 @ 205 lbs
failed 4th rep of last round
7
Private
 
6:30pm CrossFit All Level...
3 x 5 @ 195 lbs
8
jaime
mendez
6:30pm CrossFit All Level...
3 x 5 @ 185 lbs
8
The
Godfather
4:30pm CrossFit All Level...
3 x 5 @ 185 lbs
9
Brock
Johnson
5:30pm CrossFit All Level...
3 x 5 @ 165 lbs
4x5 165# plus 1 mile run 100 push ups and 50 pullups
9
Private
 
5:30am CrossFit All Level...
3 x 5 @ 165 lbs
10
Jonathan
Baker
5:30am CrossFit All Level...
3 x 5 @ 145 lbs
11
Antonio
Hall
5:30am CrossFit All Level...
3 x 5 @ 105 lbs
Female Clients
1
Maron
Walker
4:30pm CrossFit All Level...
3 x 5 @ 155 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
3 x 5 @ 140 lbs
3
Christine
Nosko
6:30pm CrossFit All Level...
3 x 5 @ 120 lbs
4
Annie
Lewis
9:00am CrossFit All Level...
3 x 5 @ 105 lbs
4
Lauren
Pew
11:00am CrossFit All Leve...
3 x 5 @ 105 lbs
5
Blanca
Beltran
5:30am CrossFit All Level...
3 x 5 @ 90 lbs
6
julia
vergamini
5:30pm CrossFit All Level...
5 x 5 @ 85 lbs
6
Isabella
Rosini
6:30pm CrossFit All Level...
3 x 5 @ 85 lbs
6
Savanna
Fallon
4:30pm CrossFit All Level...
3 x 5 @ 85 lbs
7
Private
 
5:30am CrossFit All Level...
3 x 5 @ 65 lbs
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