Whiteboard: 
Monday, February 08, 2016
Male Clients
1
Nick
Fotos
8:00 AM
1 x 6 @ 210 lbs
2
Jon
Collette
10:00 AM
1 x 6 @ 200 lbs
1st front squat in a few months
3
Mike
D'Alessandro
12:00 PM
1 x 6 @ 195 lbs
4
Jae
Chung
8:00 AM
1 x 6 @ 185 lbs
5
Rick
Smith
5:00 AM
1 x 6 @ 180 lbs
6
Brent
French
10:00 AM
1 x 6 @ 175 lbs
135,155.surpisedlegsevenworked
7
bob
champlin
8:00 AM
2 x 6 @ 155 lbs
nice and light to work off Sat
7
Todd
Kinsman
5:00 AM
1 x 6 @ 155 lbs
first real FS
8
John
Volpe
12:00 PM
1 x 6 @ 150 lbs
9
Scott
Sinclair
10:00 AM
2 x 6 @ 135 lbs
10
Kenneth
Milligan
10:00 AM
4 x 6 @ 70 lbs
working on form
11
Matthew
Lape
5:00 AM
1 x 5 @ 220 lbs
185 / 205 / 220x5 - missed 6th rep...quads dead from Sat
11
Rick
Lucier
12:00 PM
1 x 2 @ 180 lbs
Female Clients
1
Heather
YoYo
5:00 AM
1 x 6 @ 200 lbs
165,190
2
Lisa
Zancewicz
5:00 AM
1 x 6 @ 185 lbs
3
Curran
Leahy
OPEN GYM 
1 x 6 @ 145 lbs
120, 135, 145
4
Aniella
Neiva
12:00 PM
1 x 6 @ 130 lbs
4
Paula
Musgrave
12:00 PM
1 x 6 @ 130 lbs
5
Liz
Nasser
8:00 AM
1 x 6 @ 115 lbs
so sore today
5
Sara
Sullivan
12:00 PM
1 x 6 @ 115 lbs
6
Danielle
Fontaine
8:00 AM
1 x 6 @ 110 lbs
7
Erica
Mahan
10:00 AM
1 x 6 @ 105 lbs
7
Jessica
Clancy
9:00 AM
1 x 6 @ 105 lbs
Ridiculously sore
7
Krist
Dhima
12:00 PM
1 x 6 @ 105 lbs
7
Maria
Maynard
5:00 AM
1 x 6 @ 105 lbs
95, 100
8
Alyne
Martins
12:00 PM
1 x 6 @ 100 lbs
8
Courtney
Cruz
8:00 AM
1 x 6 @ 100 lbs
8
Kimberly
Hippeli
5:00 AM
1 x 6 @ 100 lbs
90, 95
9
Maddie
French
10:00 AM
1 x 6 @ 90 lbs
10
lucy
lucier
12:00 PM
1 x 6 @ 80 lbs
11
Marie
Mahan
10:00 AM
1 x 6 @ 70 lbs
12
Debbie
Wong
10:00 AM
1 x 5 @ 115 lbs
12
Nicki
Rohloff
12:00 PM
1 x 3 @ 140 lbs
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