Whiteboard: 
Thursday, February 06, 2020
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Men's Shoulder Press
Ryan Fruchey
02/06/2020
3 x 10 @ 140 lbs
Edward Garcia
02/06/2020
3 x 10 @ 135 lbs
Jacob Lawson
02/06/2020
3 x 10 @ 115 lbs
Women's Shoulder Press
Misty Wallin
02/06/2020
3 x 10 @ 75 lbs
Melissa Gratz
02/06/2020
3 x 10 @ 75 lbs
Nicky Schwanz
01/17/2020
3 x 10 @ 75 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
3 x 10 @ 140 lbs
2
Edward
Garcia
CrossFit: 6:00 AM
3 x 10 @ 135 lbs
3
Ilia
Anguelov
CrossFit: 12:00 PM
3 x 10 @ 115 lbs
3
Jacob
Lawson
CrossFit: 5:30 PM
3 x 10 @ 115 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
3 x 10 @ 115 lbs
3
Steve
Thomas
CrossFit: 12:00 PM
3 x 10 @ 115 lbs
4
Brandon
Gratz
CrossFit: 6:00 AM
3 x 10 @ 110 lbs
4
Keith
Bock
CrossFit: 6:00 AM
3 x 10 @ 110 lbs
5
Drew
Bogs
CrossFit: 6:30 PM
3 x 10 @ 95 lbs
6
Chris
Hoff
CrossFit: 6:00 AM
3 x 10 @ 85 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
3 x 10 @ 80 lbs
2
Melissa
Gratz
CrossFit: 6:00 AM
3 x 10 @ 75 lbs
2
Misty
Wallin
CrossFit: 4:30 PM
3 x 10 @ 75 lbs
2
Nicky
Schwanz
CrossFit: 6:00 AM
3 x 10 @ 75 lbs
3
Annie
Giddens
CrossFit: 9:30 AM
3 x 10 @ 65 lbs
4
Brooke
Lawson
CrossFit: 5:30 PM
3 x 10 @ 45 lbs
5
Private
 
CrossFit: 12:00 PM
4 x 8 @ 75 lbs
5
Paula
Mamani
CrossFit: 4:30 PM
3 x 8 @ 50 lbs
65% masters
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