Whiteboard: 
Wednesday, February 06, 2019
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Men's Back Squat
Dane Sonnenberg
03/30/2021
1 x 2 @ 400 lbs
Kenny Hastings
02/19/2019
1 x 2 @ 375 lbs
Patrick Mizzell
01/22/2018
1 x 2 @ 365 lbs
Women's Back Squat
Alyson Knight
03/29/2017
1 x 2 @ 230 lbs
Cambell Vander Haar
01/13/2020
1 x 2 @ 210 lbs
Leslie Auton
08/11/2014
1 x 2 @ 210 lbs
Male Clients
1
Kenny
Hastings
5:30 PM CrossFit
1 x 2 @ 315 lbs
225/245/275/295/315
1
Stephen
Kent
5:30 PM CrossFit
1 x 2 @ 315 lbs
225 245 265 285 315
2
Dane
Sonnenberg
4:00 PM CrossFit
1 x 2 @ 295 lbs
3
Private
 
4:00 PM CrossFit
1 x 2 @ 265 lbs
3
Ryan
Snitker
4:00 PM CrossFit
1 x 2 @ 265 lbs
185/205/225/245/265
4
Heath
Dills
9:30 AM CrossFit
1 x 2 @ 255 lbs
5
Dane
Vander Haar
12:00 PM CrossFit
1 x 2 @ 215 lbs
5
Darius
Nouri
8:30AM CrossFit Class
1 x 2 @ 215 lbs
5
Hap
Clayton
8:30AM CrossFit Class
1 x 2 @ 215 lbs
5
Jason
Leach
12:00 PM CrossFit
1 x 2 @ 215 lbs
5
Justin
Lincoln
12:00 PM CrossFit
1 x 2 @ 215 lbs
6
Bob
Swadley
8:30AM CrossFit Class
1 x 2 @ 205 lbs
6
Eric
Olinger
12:00 PM CrossFit
1 x 2 @ 205 lbs
7
Chris
Morales
4:00 PM CrossFit
1 x 2 @ 195 lbs
8
Al
Moody
5:30 AM CrossFit
1 x 2 @ 185 lbs
8
Scotty
Antibodies
9:30 AM CrossFit
1 x 2 @ 185 lbs
135/155/165/175/185
9
Paul
Rafferty
5:30 AM CrossFit
1 x 2 @ 165 lbs
10
Mike
Alfred
5:30 AM CrossFit
1 x 2 @ 155 lbs
11
Joseph
Hager
8:30AM CrossFit Class
1 x 2 @ 145 lbs
12
Derek
Halford
6:30 AM CrossFit
1 x 2 @ 135 lbs
13
Ryan
Walsh
4:00 PM CrossFit
1 x 2 @ 65 lbs
14
Johnny
Quilla
12:00 PM CrossFit
1 x 2 @ 0 lbs
clean & jerk
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
1 x 2 @ 165 lbs
1
Kate
Conrad
12:00 PM CrossFit
1 x 2 @ 165 lbs
2
Maddy
Fero
5:30 AM CrossFit
1 x 2 @ 155 lbs
whew heavyyy
2
Mary
Mason
4:00 PM CrossFit
1 x 2 @ 155 lbs
3
Emma
Fitzsimmons
4:00 PM CrossFit
1 x 2 @ 150 lbs
4
Cindy
Orr
8:30AM CrossFit Class
1 x 2 @ 145 lbs
4
Erin
Schneider
4:00 PM CrossFit
1 x 2 @ 145 lbs
5
JULIA
SILVA
5:30 PM CrossFit
1 x 2 @ 135 lbs
5
Lauran
Stump
12:00 PM CrossFit
1 x 2 @ 135 lbs
6
Jacki
Collins
9:30 AM CrossFit
1 x 2 @ 130 lbs
7
Jackie
Moffitt
12:00 PM CrossFit
1 x 2 @ 125 lbs
7
Nikki
Stewart
8:30AM CrossFit Class
1 x 2 @ 125 lbs
8
Jenn
Warcola
8:30AM CrossFit Class
1 x 2 @ 120 lbs
8
Miranda
Morales
8:30AM CrossFit Class
1 x 2 @ 120 lbs
9
Emma
Mason
4:00 PM CrossFit
1 x 2 @ 105 lbs
9
Shelly
Walsh
4:00 PM CrossFit
1 x 2 @ 105 lbs
10
Amanda
Mendez
8:30AM CrossFit Class
1 x 2 @ 100 lbs
11
Kelly
Nouri
8:30AM CrossFit Class
1 x 2 @ 85 lbs
12
Isabella
Natoli
5:30 PM CrossFit
1 x 2 @ 65 lbs
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