Whiteboard: 
Wednesday, February 05, 2020
Clients: 
Clients
1
Tony
Moul
4:30 PM WOD
6 + 85
2
Collin
Kayser
4:30 PM WOD
6 + 36
3
Steve
South
5:30 PM WOD
5 + 130
4
Thanh
Vo
5:00 AM WOD
5 + 100
5
Cody
Labahn
3:30 PM WOD
5 + 85
5
Derek
Peters
3:30 PM WOD
5 + 85
6
Andy
Wodtiger
12:00 PM WOD
5 + 58
7
Scott
Seo
5:00 AM WOD
5 + 25
8
Ryan
Rose
12:00 PM WOD
4 + 25
9
Jamie
Teeples
12:00 PM WOD
3 + 0
10
Alan
Koreiva
9:30 AM WOD
6 + 50
11
TIMMY
 
5:30 PM WOD
5 + 52
12
Jacquie
Strand
4:30 PM WOD
5 + 45
13
Paul
Jones
4:30 PM WOD
5 + 3
14
Priscilla
Hawley
5:30 PM WOD
4 + 95
15
Private
 
9:30 AM WOD
4 + 50
15
Michael
McCarthy
12:00 PM WOD
4 + 50
16
Nikki
Nelson
9:30 AM WOD
4 + 0
left at 32:50
16
Sam
Weitnauer
5:30 PM WOD
4 + 0
17
Erik
Steinke
3:30 PM WOD
6 + 70
knee up
18
Peter
Kauss
5:30 PM WOD
6 + 0
highly scaled, hailmary
19
Teresa
Anderson
5:00 AM WOD
5 + 7
20
Ona
Lisa Wolcott
12:00 PM WOD
5 + 0
Sub DU for arm blast, knee raises
20
Thais
Rodick
5:00 AM WOD
5 + 0
single unders
21
Alyssa
Henry
5:30 PM WOD
4 + 137
Single unders, knee raises
22
Deidre
Jones
4:30 PM WOD
4 + 100
23
Tyler
Knudson
5:30 PM WOD
4 + 95
3 rounds of Rx and then went to 20 sit ups instead of 10 t2b beca...
24
Amanda
Koonce
4:30 PM WOD
4 + 86
I don't even know. RX +/- Touched the ball a lot.
25
Stephanie
Vincent
3:30 PM WOD
4 + 75
26
Jacob
Schaefer
8:30 AM WOD
4 + 60
DU attempts
26
Lindsey
Angell
5:30 PM WOD
4 + 60
26
Shar
Schaefer
6:00 AM WOD
4 + 60
DU attempts, knees up
27
Lori
Pietrok
6:30 PM WOD
4 + 55
28
John
Foley
5:30 PM WOD
4 + 50
28
Susan
Taylor
5:30 PM WOD
4 + 50
knee raises/du attempts and su
29
Dale
Mizer
6:00 AM WOD
4 + 45
DU Atpt. Knee Raises
30
Kila
Dunham
3:30 PM WOD
4 + 33
31
Stephanie
Hull
3:30 PM WOD
4 + 25
32
Private
 
8:30 AM WOD
4 + 21
33
Nora
Deglow
4:30 PM WOD
4 + 15
Sit ups , double under practice
34
Colleen
Frazier
5:00 AM WOD
4 + 14
heavy rope; knee raises-sit ups;
35
Melissa
Hedstrom
4:30 PM WOD
4 + 9
36
Rudy
Garibay
8:30 AM WOD
4 + 2
Did toes to bar Need to work on DU
37
Adam
Librande
6:00 AM WOD
4 + 0
37
Claire
Nettleton
12:00 PM WOD
4 + 0
kb ttb
37
Erin
Dietrich
5:00 AM WOD
4 + 0
25 single unders, hanging knee raises and situps
37
KimBot
Sekishiro
5:30 PM WOD
4 + 0
5 ring dips and 5 hspu instead of 10 toes to bar every round
37
Robert
Salberg
5:30 PM WOD
4 + 0
37
Ruby
Martinez
5:00 AM WOD
4 + 0
37
Sara
Roth
9:30 AM WOD
4 + 0
37
Shawnette
Anderson
8:30 AM WOD
4 + 0
37
Tyler
Steckler
12:00 PM WOD
4 + 0
38
Ali
Parkerson
6:30 PM WOD
3 + 130
39
Julia
Alpernas
5:00 AM WOD
3 + 70
40
Sherrill
Conley
8:30 AM WOD
3 + 17
20 steo ups in place of du 10 cal bike, not run
41
Marcia
Kauss
12:00 PM WOD
3 + 0
42
Bri
Curro
4:30 PM WOD
2 + 95
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