Whiteboard: 
Monday, February 03, 2020
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Men's Bent Over Row
jaime zamora
03/05/2020
1 x 5 @ 235 lbs
Sean Smith
05/21/2020
1 x 5 @ 225 lbs
RW Rice
08/20/2020
1 x 5 @ 165 lbs
Women's Bent Over Row
Melissa McClellan
06/01/2021
1 x 5 @ 105 lbs
Emily Nix
04/24/2017
1 x 5 @ 105 lbs
Dana Forehand
08/20/2020
1 x 5 @ 100 lbs
Male Clients
1
Shawn
Rice
5:45PM CrossFit
2 x 5 @ 185 lbs
2
jaime
zamora
5:45PM CrossFit
3 x 5 @ 175 lbs
3
Cameron
Reeves
8:30AM CrossFit
4 x 5 @ 155 lbs
3
Jeremy
Nix
5:45PM CrossFit
4 x 5 @ 155 lbs
4
Jack
Davis
4:30PM CrossFit
1 x 5 @ 150 lbs
5
Chase
Young
4:30PM CrossFit
2 x 5 @ 145 lbs
5
Landry
Kieth
4:30PM CrossFit
2 x 5 @ 145 lbs
6
Anirban
Pal
8:30AM CrossFit
1 x 5 @ 135 lbs
6
Billy
Reasner
8:30AM CrossFit
1 x 5 @ 135 lbs
6
kevin
korinek
4:30PM CrossFit
1 x 5 @ 135 lbs
6
Tim
McHugh
8:30AM CrossFit
1 x 5 @ 135 lbs
Female Clients
1
Makayla
Simmons
4:30PM CrossFit
1 x 5 @ 95 lbs
2
Ashley
Reeves
4:30PM CrossFit
6 x 5 @ 85 lbs
2
Raine
Corado
5:45PM CrossFit
3 x 5 @ 85 lbs
3
Brenna
Braddock
5:30AM CrossFit
1 x 5 @ 75 lbs
3
Tracy
May
5:30AM CrossFit
1 x 5 @ 75 lbs
4
Christi
Reasner
8:30AM CrossFit
3 x 5 @ 65 lbs
4
Megan
Birkenfeld
8:30AM CrossFit
3 x 5 @ 65 lbs
4
Shayla
Webb
8:30AM CrossFit
3 x 5 @ 65 lbs
5
Emily
Hunt
5:30AM CrossFit
4 x 5 @ 55 lbs
5
Meg
Brown
5:30AM CrossFit
4 x 5 @ 55 lbs
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