Whiteboard: 
Tuesday, February 02, 2021
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Men's Bench Press
Marshall Mortley
02/02/2021
4 x 7 @ 165 lbs
Michael Salcido
12/27/2016
4 x 5 @ 225 lbs
Mark Smith
02/02/2021
4 x 6 @ 185 lbs
Women's Bench Press
Jann Kindel
02/02/2021
4 x 10 @ 55 lbs
Lily Johnson
02/02/2021
4 x 8 @ 65 lbs
Sarah Lujan
02/02/2021
4 x 7 @ 65 lbs
Male Clients
1
Marshall
Mortley
AM WOD 6:45
4 x 7 @ 165 lbs
2
Mark
Smith
AM WOD 5:30
4 x 6 @ 185 lbs
3
Adam
Gross
PM WOD 6:00
4 x 7 @ 135 lbs
4
Mike
Walsh
PM WOD 6:00
4 x 5 @ 185 lbs
135x7 145x7 165x6
5
Zach
Smith'
AM WOD 5:30
4 x 7 @ 115 lbs
6
Christian
Gomez
PM WOD 4:45
4 x 5 @ 135 lbs
7
Private
 
AM WOD 6:45
4 x 7 @ 95 lbs
8
Michael
Simpson
PM WOD 4:45
4 x 5 @ 115 lbs
9
Joseph
Ulibarri
AM WOD 5:30
4 x 7 @ 70 lbs
10
Dylan
mcguire
AM WOD 11:30
4 x 0 @ 0 lbs
10
James
Ciccone
AM WOD 5:30
4 x 135 @ 0 lbs
Last set was 155
Female Clients
1
Jann
Kindel
AM WOD 6:45
4 x 10 @ 55 lbs
2
Lily
Johnson
AM WOD 11:30
4 x 8 @ 65 lbs
3
Kelsey
Vigil
AM WOD 5:30
4 x 7 @ 65 lbs
128 calories on bike 25lb dumbbell
3
Sarah
Lujan
PM WOD 6:00
4 x 7 @ 65 lbs
With tempo
4
Valerie
Warner
PM WOD 4:45
4 x 6 @ 75 lbs
5
Melissa
Martinez
PM WOD 3:30
4 x 5 @ 80 lbs
5x75 7x65 7x55
6
Alicia
Ciccone
AM WOD 5:30
4 x 7 @ 55 lbs
7
Betsy
Hyde
AM WOD 6:45
4 x 6 @ 45 lbs
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