Whiteboard: 
Tuesday, February 02, 2021
Clients: 
Expand...Leaderboard
Handstand Push-ups
P C
06/24/2014
1 x 30
John Berra
08/24/2015
1 x 12
Casey Moore
01/22/2018
3 x 10
Clients
1
Augi
Orr
5:00 PM CrossFit
1 x 5
Worked on strict and kipping
1
P
C
6:00 AM CrossFit
5 x 5
Kip
2
Nicole
Sutton
8:00 AM CrossFit
4 x 3
emom working on leg timing
3
Heather
Keck
5:00 PM CrossFit
1 x 0
3
Nick
Breeding
8:00 AM CrossFit
1 x 0
deficit emom
4
Casey
Moore
9:00 AM CrossFit
4 x 10
Seated DB shoulder press w/ 35# DBs
5
Dan
Delmore
6:00 AM CrossFit
4 x 3
Mostly with a lip, some failures
6
Benny
Hatfield
5:00 PM CrossFit
1 x 1
7
Derrick
Sprague
5:00 AM CrossFit
1 x 0
kipping
7
Erin
Kutz
8:00 AM CrossFit
1 x 0
Progressions with box
7
Lauren
Lagemann
6:00 AM CrossFit
1 x 0
Worked on slow negatives
7
Marjorie
Keagy
6:00 AM CrossFit
1 x 0
Worked on progression
7
Ross
Bricklemyer
5:00 AM CrossFit
1 x 0
strict
7
Stacey
Sappington
8:00 AM CrossFit
1 x 0
Worked on progression from low box
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