Whiteboard: 
Monday, February 29, 2016
Male Athletes
1
Andy
Witcher
8:30 AM WOD (Daycare)
23:18
185/185/175
2
Brandon
Walters
5:30 AM WOD
29:29
3
Sam
Woods
7:00 PM WOD
31:50
knees to elbows
4
Danny
Lopez
8:30 AM WOD (Daycare)
23:26
135/175/135
5
JD
Jarvis
5:30 AM WOD
27:00
6
Bruce
Watkins
7:00 PM WOD
30:31
7
Butch
Leckey
7:00 PM WOD
31:20
225 dead 185 front from rack. 55 KB snatch. Back off on shoulder ...
Female Athletes
1
Kim
Riggs
8:30 AM WOD (Daycare)
18:56
2
Private
 
8:30 AM WOD (Daycare)
22:05
3
Jessica
Park
5:00 PM WOD
14:44
#85 FS, #135 DL, rings, wall ab work, knee p/up
4
Crissy
White Wolf
8:30 AM WOD (Daycare)
15:16
Front squat #65 Ring rows #65 DL T2b on the floor #65 push jerks ...
5
Chloe
Kepner
7:00 PM WOD
15:26
Modified. #65. Ring rows.
6
Alva
Lopez
8:30 AM WOD (Daycare)
15:56
#65 front squat, pvc pull ups, 70# kettle bell sumo dead lift, t2...
7
Patti
Rowley
8:30 AM WOD (Daycare)
16:52
55#, rr, floor t2b, scaled p.u.
8
Whitney
Tullgren
7:00 PM WOD
17:30
9
Becky
Lavender
5:30 AM WOD
17:56
65#/135# scaled PU,T2B
10
Tamra
Hill
8:30 AM WOD (Daycare)
18:23
55# front squats, grey band pull-ups, 75# dead lifts, 55# push je...
11
Megan
Kypke
7:00 PM WOD
23:45
#45 #65 #45 toes to ring, band pull ups
12
Brooke
Woods
5:30 AM WOD
24:35
65# FS, PJ RX everything else
13
Ami
Bethea
8:30 AM WOD (Daycare)
25:52
65#, 115#. Rx rest.
14
sara
brova
7:00 PM WOD
30:56
15
Private
 
8:30 AM WOD (Daycare)
0:00
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