Whiteboard: 
Friday, February 28, 2020
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Men's Front Squat
Ben Sauer
02/28/2020
7 x 1 @ 325 lbs
Robert O'Leary
03/13/2020
7 x 1 @ 285 lbs
Bradley Panta
03/13/2020
7 x 1 @ 275 lbs
Women's Front Squat
Erin Bonthron
03/13/2020
7 x 1 @ 200 lbs
Simone Favor
02/28/2020
7 x 1 @ 160 lbs
Liz Salisbury
01/09/2019
7 x 1 @ 150 lbs
Male Athletes
1
Ben
Sauer
4:30 PM CrossFit
7 x 1 @ 325 lbs
275x3,295x1,315x1,325x1, 215x12
2
Jack
Clyde
12:00 PM CrossFit
7 x 1 @ 300 lbs
3
Daryion
Morgan
4:30 PM CrossFit
7 x 1 @ 275 lbs
4
Cam
Boehm
12:00 PM CrossFit
7 x 1 @ 225 lbs
4
Chris
Benedict
4:30 PM CrossFit
7 x 1 @ 225 lbs
4
jeff
young
12:00 PM CrossFit
7 x 1 @ 225 lbs
5
Seth
Smith
6:00 AM CrossFit
7 x 1 @ 210 lbs
6
Omair
Khan
12:00 PM CrossFit
7 x 1 @ 155 lbs
(3x1)x3. 3 @ 95
Female Athletes
1
Erin
Bonthron
5:30 PM CrossFit
7 x 1 @ 195 lbs
Heavy 1
2
Stephanie
Marnocha
6:00 AM CrossFit
7 x 1 @ 165 lbs
3
Simone
Favor
5:30 PM CrossFit
7 x 1 @ 160 lbs
4
Bre
Stafford
4:30 PM CrossFit
7 x 1 @ 145 lbs
4
Chelsea
Morgan
4:30 PM CrossFit
7 x 1 @ 145 lbs
5
QUINN
GOODRICH
4:30 PM CrossFit
7 x 1 @ 135 lbs
6
Maggie
Behringer
9:30 AM CrossFit
7 x 1 @ 115 lbs
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