Whiteboard: 
Thursday, February 28, 2019
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Men's run sit up du rest
Jake Smith
02/28/2019
7 + 0
Jonathan Cruzado
02/28/2019
7 + 0
Joe Smith
04/21/2016
6 + 9
Women's run sit up du rest
Sharron Smith
02/28/2019
6 + 6
Dani Walsh
02/28/2019
6 + 6
Jessica Andres
02/28/2019
6 + 0
Male Athletes
1
Jake
Smith
11:30 AM
7 + 0
1
Jonathan
Cruzado
9:30 AM
7 + 0
2
Joe
Smith
8:30 AM
6 + 6
3
Doug
Lindsey
7:00 PM
6 + 1
ran outside from ramp
4
Jamey
Howard
8:30 AM
6 + 0
Fumbled DUs on the first 2 rounds
4
Moises
Arroyo
5:15 AM
6 + 0
4
Seunghun
Kim
8:30 AM
6 + 0
4
Zachary
Lang
6:15 AM
6 + 0
5
Kyle
McClung
5:15 AM
5 + 22
6
Louis
Judge
4:00 PM
5 + 11
7
Chris
Burton
4:00 PM
5 + 1
DUs were a shit show.
8
Matthew
Decker
8:00 PM
5 + 0
8
Ryan
Williams
6:00 PM
5 + 0
DU!!!
9
brian
lay
4:00 PM
4 + 22
10
Alec
Davidson
7:30 AM
4 + 21
11
Sanjoy
Sengupta
4:00 PM
4 + 6
12
Brad
Clayman
5:15 AM
4 + 2
12
Jon
Schultz
7:00 PM
4 + 2
Your DUs suck!!!
13
Ryan
Hixson
5:00 PM
5 + 18
double unders practiced for 30 seconds instead of 20X
14
Justin
Barnett
6:15 AM
5 + 0
40 SU, finished mid run, figured out how to do 1 DU at a time con...
15
Michael
O’Leary
8:00 PM
4 + 8
16
ryan
smith
6:00 PM
4 + 4
30 sec du practice
17
Andrew
Dionne
8:30 AM
4 + 1
single
18
Andy
McCann
8:30 AM
4 + 0
19
Paul
Kohler
5:00 PM
3 + 32
20
Matt
Janda
8:00 PM
3 + 1
rx. grade - P(articipation).
Female Athletes
1
Dani
Walsh
5:15 AM
6 + 6
1
Sharron
Smith
8:30 AM
6 + 6
joe copied me
2
Celines
Rivera
6:15 AM
6 + 0
Almost finished the last run
2
Jamie
Armenta
7:30 AM
6 + 0
shuttle runs
2
Jessica
Andres
8:30 AM
6 + 0
shuttle runs
3
Laura
Jackson
9:30 AM
5 + 1
4
Kim
Dionne
6:00 PM
5 + 0
4
Private
 
6:00 PM
5 + 0
5
Andrea
Maceri
11:30 AM
4 + 1
5
Tisha
Goodrich
8:30 AM
4 + 1
6
Emily
Bardugon
7:00 PM
3 + 29
First real amount of DUs!!
7
Beverly
Foster
11:30 AM
7 + 0
40-SU
8
Nicole
Howard
4:00 PM
6 + 15
Rx at home, ran 200s on treadmill
9
Jen
Stowell
9:30 AM
5 + 1
10
Meghan
Schultz
11:30 AM
5 + 0
20 singles, worked on DU's
10
Rachel
Duggan
6:15 AM
5 + 0
DU attempts
10
Shana
Garrett
8:30 AM
5 + 0
DU practice
11
Jodi
Goodwin
5:00 PM
4 + 31
DU practice
12
Private
 
6:15 AM
4 + 6
13
Amanda
Mullins
8:30 AM
4 + 1
DU practice
13
Sangyoung
Yang
9:30 AM
4 + 1
13
Shreya
Arch
10:30 AM
4 + 1
row+2:1 su
14
becca
ingram
8:00 PM
4 + 0
I did DU:)
14
Tina
Smith
6:00 PM
4 + 0
30 sec single unders
15
Jenny
Ingram
8:00 PM
3 + 23
su
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