Whiteboard: 
Wednesday, February 28, 2018
Athletes: 
Expand...Leaderboard
Power Snatch
Gregory Vaughn
7 x 1 @ 135 lbs
Daniel Blomquist
7 x 1 @ 105 lbs
Carl Vaughn
7 x 1 @ 95 lbs
Athletes
1
Gregory
Vaughn
5:00pm Crossfit
7 x 1 @ 135 lbs
1
Mike
Handy
5:30 AM CrossFit
7 x 1 @ 135 lbs
2
Mike
McMullen
9:30 AM CrossFit
7 x 1 @ 115 lbs
3
Bill
Lusby
5:30 AM CrossFit
7 x 1 @ 110 lbs
4
Daniel
Blomquist
5:00pm Crossfit
7 x 1 @ 105 lbs
5
Carl
Vaughn
5:00pm Crossfit
7 x 1 @ 95 lbs
working on lift
5
JP
Hosford
5:30 AM CrossFit
7 x 1 @ 95 lbs
5
Kyle
Leffew
5:00pm Crossfit
7 x 1 @ 95 lbs
6
Carol
DiCamillo
5:00pm Crossfit
7 x 1 @ 75 lbs
6
Kim
Grossarth
5:30 AM CrossFit
7 x 1 @ 75 lbs
6
Melissa
Greene
5:30 AM CrossFit
7 x 1 @ 75 lbs
7
Jennifer
Murr
9:30 AM CrossFit
7 x 1 @ 65 lbs
7
Melanie
Lenhart
9:30 AM CrossFit
7 x 1 @ 65 lbs
8
Amy
Christofano
6:00pm Crossfit
7 x 1 @ 55 lbs
8
Marc
Corvino
5:00pm Crossfit
7 x 1 @ 55 lbs
working on form
9
Kimmy
Himmer
6:00pm Crossfit
7 x 1 @ 50 lbs
10
Yvonne
Goodie
5:00pm Crossfit
7 x 1 @ 45 lbs
11
Mallary
Weimer
9:30 AM CrossFit
7 x 2 @ 35 lbs
12
Erin
Melrath
9:30 AM CrossFit
7 x 1 @ 15 lbs
13
Constance
McMullen
9:30 AM CrossFit
7 x 1 @ 1 lbs
Pvc bar. Worked on form.
14
Kara
Barshinger
6:00pm Crossfit
4 x 1 @ 60 lbs
1@35, 2@55, 4@60
14
Scott
Hanks
5:30 AM CrossFit
3 x 1 @ 135 lbs
4x1 @ 125, 3x1 @ 135
14
Tyler
Harmison
5:00pm Crossfit
3 x 1 @ 125 lbs
14
Kate
Williams
9:30 AM CrossFit
2 x 1 @ 90 lbs
5x1@85
14
Carolinne
Mrozek
5:00pm Crossfit
1 x 1 @ 90 lbs
14
Derick
Brown
5:30 AM CrossFit
1 x 1 @ 145 lbs
3x1@95, 2x1@115, 1x1@125, 1x1@145
14
Kristin
Martin
5:00pm Crossfit
1 x 1 @ 95 lbs
65,70,75,80,85,90
14
Laura
Watson
5:00pm Crossfit
1 x 1 @ 95 lbs
almost got 100 couldn't lock out
14
Mike
Copenhaver
5:00pm Crossfit
1 x 1 @ 155 lbs
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