Whiteboard: 
Tuesday, February 28, 2017
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Men's Front Squat
Jorge Martin
02/28/2017
4 x 4 @ 165 lbs
Women's Front Squat
Erin Bonthron
02/28/2017
4 x 4 @ 160 lbs
Melissa Wood
02/28/2017
4 x 4 @ 115 lbs
tamara rinehart
02/28/2017
4 x 4 @ 110 lbs
Male Clients
1
Brendon
Marek
6:30 PM CrossFit
4 x 4 @ 255 lbs
1
Juan
Baltierra
6:30 PM CrossFit
4 x 4 @ 255 lbs
2
A
G
12:00 PM CrossFit
4 x 4 @ 225 lbs
2
A
V
6:30 PM CrossFit
4 x 4 @ 225 lbs
2
Ben
Breslin
4:30 PM CrossFit
4 x 4 @ 225 lbs
3
Jorge
Martin
4:30 PM CrossFit
4 x 4 @ 165 lbs
4
Jeff
Bates
9:30 AM CrossFit
4 x 4 @ 155 lbs
5
Ben
Sauer
4:30 PM CrossFit
1 x 4 @ 285 lbs
225,275,275,285
Female Clients
1
Shala
Giardini
4:30 PM CrossFit
4 x 4 @ 210 lbs
2
simone
kalhorn
6:00 AM CrossFit
4 x 4 @ 180 lbs
3
Erin
Bonthron
5:30 PM CrossFit
4 x 4 @ 160 lbs
4
Cassandra
Nowaczyk
12:00 PM CrossFit
4 x 4 @ 140 lbs
5
Erica
Rew
9:30 AM CrossFit
4 x 4 @ 135 lbs
5
Lindsey
Chapin
12:00 PM CrossFit
4 x 4 @ 135 lbs
6
Melissa
Wood
5:30 PM CrossFit
4 x 4 @ 115 lbs
7
tamara
rinehart
4:30 PM CrossFit
4 x 4 @ 110 lbs
8
Ellie
Carter
6:00 AM CrossFit
4 x 4 @ 105 lbs
8
Maura
Sobremesana
4:30 PM CrossFit
4 x 4 @ 105 lbs
8
Shauna
Jardon
6:00 AM CrossFit
4 x 4 @ 105 lbs
9
Stephanie
Marnocha
6:00 AM CrossFit
4 x 4 @ 85 lbs
10
Sarah
Massena
9:30 AM CrossFit
4 x 4 @ 75 lbs
11
Leslie
Paffe
9:30 AM CrossFit
4 x 4 @ 65 lbs
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