Whiteboard: 
Wednesday, February 26, 2020
Athletes: 
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Eva
Joseph McClish
04/07/2019
37:00
Erin Seiler
01/14/2015
37:03
Kasen McGraw
01/14/2015
37:08
Athletes
1
Tony
Moul
4:30 PM WOD
37:23
2
Anthony
Melendez
4:30 PM WOD
44:24
3
Scott
Seo
5:00 AM WOD
46:53
4
Andy
Wodtiger
12:00 PM WOD
47:30
poopy
5
Keith
Sekishiro
6:00 AM WOD
47:48
6
Steve
South
12:00 PM WOD
49:45
7
Jamie
Teeples
12:00 PM WOD
49:58
8
Cody
Labahn
4:30 PM WOD
51:23
9
Krista
Rogue
8:30 AM WOD
52:31
10
Ali
Parkerson
5:00 AM WOD
57:19
ouchy
11
Private
 
8:30 AM WOD
57:47
12
TIMMY
 
6:30 PM WOD
0:00
3rds was plenty for Timmy
13
Shar
Schaefer
4:30 PM WOD
23:30
800, 400 the rest, 15 35#, 15 ringrows
14
Stephanie
Vincent
5:30 PM WOD
31:00
basic, knee rases white bell
15
Ashley
Vargas
5:30 PM WOD
33:13
Yellow kB jumping pull ups, did full reps round 1 then split for ...
16
Nora
Deglow
6:30 PM WOD
35:52
5 rounds - 400m, (30) 35# kB, (15) ring rows
17
Robert
Salberg
5:30 PM WOD
36:10
Rx rds & reps/44#KB Sub push ups for pull ups
18
Sherrill
Conley
8:30 AM WOD
37:30
15 cal bike not run ring rows
19
Tyler
Knudson
4:30 PM WOD
39:24
white KB
20
Adam
Librande
6:00 AM WOD
39:31
4 Rounds 53#
21
Shane
Doyle
5:00 AM WOD
39:40
4 rounds - 53# kettle bell
22
Lindsey
Angell
5:30 PM WOD
39:44
25# KB swings Ring Rows
23
Cheryl
Pellegrini
5:00 AM WOD
40:30
scale : 400m walk/run, 35#kb, ring rows for pu's
24
Thais
Rodick
5:00 AM WOD
40:40
banded pull-up, 35lb kb
25
Colleen
Frazier
5:00 AM WOD
41:00
DNF 44#kb ; walk/run
26
Bill
Berman
6:00 AM WOD
41:17
green KB kip PU W/Deb
26
Private
 
6:00 AM WOD
41:17
27
Michael
McCarthy
12:00 PM WOD
43:16
Full RX - But 3 rounds
28
Maddy
Hedstrom
3:30 PM WOD
43:25
Partnered with her mama
28
Melissa
Hedstrom
3:30 PM WOD
43:25
Partnered w my girl
29
Livie
Foley
12:00 PM WOD
44:00
30
Alyssa
Henry
5:30 PM WOD
44:11
4 rounds, 35lb kb, banded & ring rows
31
Rudy
Garibay
8:30 AM WOD
44:20
5 Rds WhiteKB Strict Pull-ups/ RR combo
32
Julia
Alpernas
5:00 AM WOD
45:00
4 rounds, 25# kb, ring rows
32
Tori
Shine
4:30 PM WOD
45:00
5 rounds. Green kb.
33
Shawnette
Anderson
8:30 AM WOD
47:36
4 rounds
34
Shannon
Boling
9:30 AM WOD
47:43
45# KB
35
Rick
Metzger
8:30 AM WOD
48:00
36
Nikki
Nelson
12:00 PM WOD
48:16
2 rds Rx then 3 rds ring rows + 44#KB
37
Eric
Rutherford
6:00 AM WOD
48:55
scale 30 swings/15 banded pullups
38
Heidi
Lloyd
8:30 AM WOD
49:17
44 lb kb
39
Priscilla
Hawley
12:00 PM WOD
50:55
44# KB
40
Ted
TooTall
9:30 AM WOD
52:00
Dnf Tore w 25 pu to go 20# vest
41
Jess
morgan
8:30 AM WOD
0:00
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