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Thursday, February 25, 2021
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Men's Snatch Grip Bent Over Row
Jared Humphrey
02/25/2021
4 x 5 @ 186 lbs
Derek Jessie
02/25/2021
4 x 5 @ 155 lbs
Corey Wolfe
02/25/2021
4 x 5 @ 135 lbs
Women's Snatch Grip Bent Over Row
Amber Nissen
02/25/2021
4 x 5 @ 85 lbs
Hannah  Gilmartin
02/25/2021
4 x 5 @ 85 lbs
Kristin Wier
02/25/2021
4 x 5 @ 55 lbs
Male Clients
1
Jared
Humphrey
615 PM CrossFit
4 x 5 @ 186 lbs
2
Derek
Jessie
615 PM CrossFit
4 x 5 @ 155 lbs
95, 115, 135, 155
3
Corey
Wolfe
530 AM CrossFit
4 x 5 @ 135 lbs
4
Private
 
900 AM CrossFit
4 x 5 @ 115 lbs
5
Jeff
Moore
530 AM CrossFit
4 x 5 @ 95 lbs
5
Marvin
Albers
615 PM CrossFit
4 x 5 @ 95 lbs
5
Zach
Hudson
530 AM CrossFit
4 x 5 @ 95 lbs
6
Jantzen
Brewer
615 PM CrossFit
4 x 5 @ 85 lbs
Female Clients
1
Amber
Nissen
615 PM CrossFit
4 x 5 @ 85 lbs
22 wks
1
Hannah
Gilmartin
615 PM CrossFit
4 x 5 @ 85 lbs
2
Kristin
Wier
900 AM CrossFit
4 x 5 @ 55 lbs
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