Whiteboard: 
Monday, February 25, 2019
Male Clients
1
Dan
Patenaude
5:30 AM CrossFit
21:30
225# - DL 20#- lunge 1 pod - Farmer's Carry
2
Jeff
Tomchik
5:30 AM CrossFit
21:35
185#, 20#, 35#
3
Nikolas
Brancaccio
4:30 PM CrossFit
22:47
4
Ed
Harper
3:30 PM CrossFit
25:00
1 length lunges and farmer carry short of RX
5
Matthew
Sprague
4:30 PM CrossFit
26:35
225, 1/2 15’s 1/2 nothing, 35’s
6
Charlie
Hixon
7:30 AM CrossFit
27:18
50db 1 rd 35db 3 rds 225 1rd 185 3rds
7
Anthony
Chatigny
7:30 AM CrossFit
28:14
3 rounds RX 🤢 🤮
Female Clients
1
Amanda
McLaughlin
4:30 PM CrossFit
28:38
2
wendy
anderlot
4:30 PM CrossFit
32:49
3
Bridget
Tracy
4:30 PM CrossFit
18:57
Scaled AF
4
Ann
Massi
5:30 AM CrossFit
20:15
125 DL 15 lunge 25 farmers carry
5
paige
appelt
5:30 AM CrossFit
20:30
135# dl, 20# lunges
6
Liz
Ouellette
4:30 PM CrossFit
21:37
85# HPC for DL; 20# DB
7
Sarah
Chatigny
4:30 PM CrossFit
24:21
135# DL, 20# front rack lunge, yellow KB farmers carry
8
Christin
Marshall
5:30 PM CrossFit
24:33
30db 145dl
9
Erin
Meagher
5:30 AM CrossFit
24:51
135/35 lunge/farmer
10
ALIE
MCGRAW
7:30 AM CrossFit
25:08
115# DL 20# DB
11
Private
 
5:30 PM CrossFit
25:30
12
Andrea
Meagher
5:30 AM CrossFit
25:34
115#,20#,30kb
13
Jillian
Martin
7:30 AM CrossFit
27:30
115 pound deadlifts 15 pound dumy
14
Laurie
Bartlett
7:30 AM CrossFit
27:55
15
Shayna
Lopes
4:30 PM CrossFit
31:14
125# 25# db
16
Kate
Wolhaupter
4:30 PM CrossFit
31:21
#155 DL, RX all other stuff
17
Amanda
Sawyer
5:30 AM CrossFit
0:00
🤷‍♀️
17
Andrea
Malloch-Sw ...
5:30 PM CrossFit
0:00
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