Whiteboard: 
Wednesday, 24, February 2021
Male Athletes
1
Robert
Van der Schoot
5:00 AM Class
12:53
20 foot rope climbs 4 legless 5 leg.
2
Jordan
van Haaren
 9:00 AM Class
14:00
3
Snowy
McDonough
5:00 AM Class
14:30
4
John
Ranie
6:30 PM Class
15:57
thursday
5
Robert
Van Der Meulen
 9:00 AM Class
15:10
6
Vijay
Lakshmanan
6:00 AM Class
18:56
Barbell :30 kg Running 400 m
7
Wayne
Franklin
5:30 PM Class
19:22
40kg, row
8
Chris
Smith
5:00 AM Class
19:53
40kg bar
9
Paul
Dimmick
4:30 PM Class /Kids Class...
20:12
400m row, 40kg front squat
10
Stuart
Ashton
5:30 PM Class
21:27
Lite; 30kg front squats, 400m run
11
Wayne
Tilley
4:30 PM Class /Kids Class...
22:08
30kg/row
12
Nigel
Browne
5:30 PM Class
30:00
20kg not even mad.
Female Athletes
1
Laura
Mau
6:30 PM Class
15:13
2
Sarrita
King
 9:00 AM Class
16:43
3
Crystal wendi
Henderson
5:30 PM Class
18:00
Had 11 days away with family x💋🍀
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