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Tuesday, February 23, 2021
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Men's 2 power cleans + 1 Jerk
Zeke Burger
02/23/2021
4 x 1 @ 225 lbs
Cody Nissen
02/23/2021
4 x 1 @ 225 lbs
Justin Clemmons
02/23/2021
4 x 1 @ 205 lbs
Women's 2 power cleans + 1 Jerk
Amber Nissen
02/23/2021
4 x 1 @ 115 lbs
Ashton Smither
02/23/2021
4 x 1 @ 95 lbs
Lindsay Tice
02/23/2021
4 x 1 @ 95 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
4 x 1 @ 225 lbs
1
Zeke
Burger
615 PM CrossFit
4 x 1 @ 225 lbs
2
Jared
Humphrey
615 PM CrossFit
4 x 1 @ 205 lbs
2
Justin
Clemmons
615 PM CrossFit
4 x 1 @ 205 lbs
2
Zach
Hudson
530 AM CrossFit
4 x 1 @ 205 lbs
At station
3
Corey
Wolfe
530 AM CrossFit
4 x 1 @ 155 lbs
95,125,155
4
Derek
Jessie
615 PM CrossFit
4 x 1 @ 135 lbs
4
Jeff
Moore
530 AM CrossFit
4 x 1 @ 135 lbs
5
Marvin
Albers
615 PM CrossFit
4 x 1 @ 115 lbs
Female Clients
1
Amber
Nissen
615 PM CrossFit
4 x 1 @ 115 lbs
85,105,115 (22 wks)
2
Ashton
Smither
900 AM CrossFit
4 x 1 @ 95 lbs
2
Kristin
Wier
900 AM CrossFit
4 x 1 @ 95 lbs
2
Lindsay
Tice
900 AM CrossFit
4 x 1 @ 95 lbs
3
Hannah
Gilmartin
615 PM CrossFit
4 x 1 @ 0 lbs
Oops. 1C+1Jx4 125#
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