Whiteboard: 
Thursday, February 23, 2017
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Men's DB Bench Press
Michael Gayle
04/09/2015
1 x 1 @ 100 lbs
Don Kennedy
02/09/2017
1 x 1 @ 50 lbs
Charles Lafkoff
06/18/2015
1 x 1 @ 40 lbs
Women's DB Bench Press
Brenda Andrews
02/09/2017
1 x 1 @ 40 lbs
Male Athletes
1
Kirk
Moore
5:15 AM CrossFit
1 x 5 @ 100 lbs
1
Soibi
Ogbanga
5:15 AM CrossFit
1 x 5 @ 100 lbs
2
Private
 
4:30 PM CrossFit
2 x 5 @ 90 lbs
3
Nicholas
Mestayer
4:30 PM CrossFit
1 x 1 @ 85 lbs
4
Anil
Hussain
5:30 PM CrossFit
1 x 4 @ 80 lbs
5
Jamie
Anderson
5:15 AM CrossFit
1 x 5 @ 75 lbs
5
jaron
Becerra
5:15 AM CrossFit
1 x 5 @ 75 lbs
6
Brian
Cresswell
9:15 AM CrossFit
1 x 5 @ 70 lbs
7
dillon
scherry
5:30 PM CrossFit
5 x 5 @ 65 lbs
8
Don
Kennedy
9:15 AM CrossFit
1 x 5 @ 55 lbs
Female Athletes
1
Lindsey
Martin
9:15 AM CrossFit
1 x 1 @ 50 lbs
1x5 45#
2
Tammy
Gorgano
5:30 PM CrossFit
1 x 3 @ 45 lbs
3
Melissa
Jacob
5:15 AM CrossFit
1 x 5 @ 40 lbs
3
Monica
Terrell
4:30 PM CrossFit
1 x 5 @ 40 lbs
4
haidee
santiago
5:15 AM CrossFit
4 x 5 @ 35 lbs
5
Kat
Rummell
5:30 PM CrossFit
4 x 10 @ 25 lbs
6
Private
 
5:15 AM CrossFit
3 x 5 @ 20 lbs
6
Elizabeth
Wells
5:15 AM CrossFit
2 x 5 @ 20 lbs
7
Rosemary
Imbert
4:30 PM CrossFit
7 x 12 @ 10 lbs
hurt right shoulder
8
Leslie
Eldred
5:15 AM CrossFit
1 x 1 @ 0 lbs
did cleans instead - shoulder
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