Whiteboard: 
Thursday, February 21, 2019
Expand...Leaderboard
Men's Shoulder Press
Dustin Dierson
02/21/2019
4 x 5 @ 145 lbs
Billy Amshoff
03/07/2018
4 x 5 @ 135 lbs
Daniel Horner
02/21/2019
4 x 5 @ 115 lbs
Women's Shoulder Press
Carmen Coleman
03/07/2018
4 x 5 @ 70 lbs
Tracey Risk
02/21/2019
4 x 5 @ 70 lbs
Jordan  Kraus
08/15/2019
4 x 5 @ 65 lbs
Male Athletes
1
Dustin
Dierson
6:00 PM CrossFit
4 x 5 @ 145 lbs
2
Daniel
Horner
6:00 PM CrossFit
4 x 5 @ 115 lbs
3
Vijay
kulkarni
6:00 PM CrossFit
4 x 5 @ 75 lbs
Female Athletes
1
Tracey
Risk
6:00 PM CrossFit
4 x 5 @ 70 lbs
2
Carmen
Coleman
5:30 AM CrossFit
4 x 5 @ 65 lbs
2
Kim
Baker
5:30 AM CrossFit
4 x 5 @ 65 lbs
3 sets @ 65, 2 sets @ 70
3
Kelli
Morris
6:00 PM CrossFit
4 x 5 @ 55 lbs
3
Seema
Kulkarni
6:00 PM CrossFit
4 x 5 @ 55 lbs
4
Courteney
Shake
12 Noon CrossFit
4 x 5 @ 45 lbs
Powered By Wodify