Whiteboard: 
Wednesday, February 19, 2020
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Men's Long Haul
Marko Carrion
02/19/2020
19:04
Marko Carrion
02/19/2020
19:04
Ryan Kinser
02/19/2020
20:49
Women's Long Haul
Victoria Roberts
02/19/2020
24:22
Male Athletes
1
J.T.
Huckabay
5:45 PM CrossFit
18:33
2
Marko
Carrion
Front Gym Use/Open Gym
19:04
3
Ryan
Kinser
9:00 AM CrossFit
20:49
Row Cal 40 1st round / 60 2nd round
4
Billy
Gorham
Front Gym Use/Open Gym
22:59
5
Kyle
Drew
7:00 PM  CrossFit
25:26
legs died on the step ups!
6
Shayne
Dickinson
5:45 AM CrossFit
25:49
Had 49 cal on rower left at 25 mins
7
Tye
Dugauy
5:45 AM CrossFit
20:43
95lb Push-press. 50lb DB. Burpees at about 17 a min, row avg 1000...
8
steven
reed
7:00 PM  CrossFit
24:00
95 pounds 24in box step up with 40 pound DB
9
Samuel
Helms
7:00 PM  CrossFit
24:45
40# dumbbell press
10
joseph
bonilla
5:45 PM CrossFit
25:00
1 round + 20 Push-press, 30 box step ups, and 34 burpees. Scaled ...
Female Athletes
1
Britni
Huckabay
5:45 PM CrossFit
20:23
2
Marlit
Yui-Chozo
9:00 AM CrossFit
22:03
3
Victoria
Roberts
7:00 PM  CrossFit
24:22
4
Julie
vandeveer
5:45 PM CrossFit
19:48
55# PP I still don’t like burpees
5
Colleen
Houdek
7:00 PM  CrossFit
20:09
25 week preg, preg burpees. 55lb BB, 20lb DB
6
Sabrina
Gorham
5:45 PM CrossFit
23:27
65lb pp
7
MARJORIE
VAZQUEZ
5:45 PM CrossFit
23:55
8
Jessica
Morales
5:45 PM CrossFit
24:00
55lb
9
norshae
Robinson
7:00 PM  CrossFit
24:30
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