Whiteboard: 
Thursday, February 18, 2021
Male Athletes
1
Eric
Leininger
5:00 pm CrossFit
16:24
2
Eric
Wrona
6:00 pm CrossFit
16:40
ub T2B, 8/7 deads, death bike
3
Nir
Nehory
5:00 pm CrossFit
20:47
4
David
Guerra
5:00 pm CrossFit
21:58
5
John
Ezell
12:00 PM CrossFit
30:36
Bike....pretty sure 30cal is not fair comparison to the rower
6
Marc
Jones
5:00 pm CrossFit
17:02
155#
7
Sudheer
Reddy
6:00 pm CrossFit
18:59
135#, row
8
Mark
Brooks
5:00 pm CrossFit
19:17
TTB; 155DL; Row
9
Anastacio
Nieves
12:00 PM CrossFit
20:00
185lbs /everything else rx
10
Daniel
Russell
5:00 pm CrossFit
21:50
T2B (15,10,10,10). 165lbs x 15. Bike x 20 cals. No energy today
11
Harikrishna
Siliveri
6:00 pm CrossFit
22:50
155 lb
12
Chase
Key
6:00 pm CrossFit
25:35
175# x2 / 155# x2
Female Athletes
1
Nina
Rodriguez
6:00 pm CrossFit
15:45
65lb deadlift
2
Beth
Lee
12:00 PM CrossFit
16:10
K290, 65 lbs, row
3
Shannon
Poulston
6:00 pm CrossFit
17:10
Week 5 PO. 135#. 10/10/15 Bike
3
Shayla
Rogers
6:00 pm CrossFit
17:10
4
Ellen
Fleckenstein
12:00 PM CrossFit
19:49
95# K290
5
Sarah
Ezell
12:00 PM CrossFit
21:56
Rx except k290
6
Gillian
Mbugua
12:00 PM CrossFit
24:41
155lb dead lift , row , toe to chest
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