Whiteboard: 
Tuesday, February 18, 2020
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Men's "Lady Marmalade"
Jason Seeforth
02/18/2020
6 + 7
Rob McDaniel
02/18/2020
6 + 0
John Harris
02/18/2020
5 + 23
Women's "Lady Marmalade"
Leanne Ewald
02/18/2020
6 + 14
Coach Jaime
02/18/2020
6 + 5
Beth Poulsen
02/18/2020
6 + 0
Male Athletes
1
Eric
Knudsen
9:30 AM CrossFit
5 + 0
1
Justin
Clark
5:00 AM CrossFit
5 + 0
those legs though
2
Scott
Puclik
CrossFit: 12:00 PM Advanc...
4 + 23
3
Mike “Woot”
Wooten
CrossFit: 12:00 PM Advanc...
4 + 12
4
Jason
Seeforth
6:00 PM CrossFit
6 + 7
5
Rob
McDaniel
CrossFit: 12:00 PM Advanc...
6 + 0
6
John
Harris
6:00 PM CrossFit
5 + 23
7
Darrin "D"
Kent
CrossFit: 12:00 PM Advanc...
5 + 22
w/GHDs
8
Scott
Huter
CrossFit: 12:00 PM Advanc...
5 + 12
9
James
Nunley
5:00 PM CrossFit
5 + 11
10
Phil
Beltran
4:00 PM CrossFit
5 + 8
11
Edward
Bennett
4:00 PM CrossFit
5 + 6
Partnered with Phil B. I slowed him way down!
12
Jose
Aleman
6:00 PM CrossFit
5 + 0
12
Tony
Tee
CrossFit: 12:00 PM Advanc...
5 + 0
13
Patrick
Elsasser
CrossFit: 12:00 PM Advanc...
4 + 21
GHD/165# Clean
14
Chris “Fly
Eagles Fly ...
5:00 PM CrossFit
4 + 12
GHD sit ups
15
Steve
Vukovich
6:00 PM CrossFit
6 + 6
16
Walter
Vizciano
5:00 PM CrossFit
6 + 2
135# P/Cleans
17
Matt
Lordanich
6:00 PM CrossFit
6 + 1
18
Gerald
Crumbliss
6:00 AM CrossFit
5 + 3
55lbs
19
Rick “ReekO”
Kordick
CrossFit: 12:00 PM Advanc...
5 + 0
135#
20
Rafael
Sanchez Vera
5:00 PM CrossFit
3 + 15
155Lbs PC and GHDs
Female Athletes
1
Mallory
Thompson
6:00 PM CrossFit
4 + 22
Jose, 8+9+5=22, not 14
2
Leanne
Ewald
CrossFit: 12:00 PM Advanc...
6 + 14
115/GHD- 6 rounds + 8 AAB + 9 GHD's- goal was to link all cleans-...
3
Coach
Jaime
8:30 AM CrossFit
6 + 5
4
Beth
Poulsen
4:00 PM CrossFit
6 + 0
5
Elissa
Marshall
5:00 AM CrossFit
5 + 8
6
Nikki
Saavedra
5:00 AM CrossFit
5 + 7
7
Geovanna
Pringle-Qu ...
8:30 AM CrossFit
5 + 0
7
Heather
Turski
CrossFit: 12:00 PM Advanc...
5 + 0
7
Sissy
Bojorquez
CrossFit: 12:00 PM Advanc...
5 + 0
8
Jayme
Pilon
4:00 PM CrossFit
4 + 22
ghd
9
Sandy “Pants”
Diaz
4:00 PM CrossFit
4 + 18
AA, GHD #115
10
Lorette
Oliver
6:00 AM CrossFit
6 + 0
35# power clean
10
Renetta
Johnson
8:30 AM CrossFit
6 + 0
75# working on hook grip
11
Private
 
6:00 AM CrossFit
5 + 23
12
Yianoula
“Nola” Warne
9:30 AM CrossFit
5 + 18
85#
13
Jennifer
Le Fevre
4:00 PM CrossFit
5 + 8
#95 Yay!
14
Kristy Coach
K Schroeder
5:00 AM CrossFit
5 + 4
95#
15
Angela
Young
CrossFit: 12:00 PM Advanc...
5 + 0
RX+ bike and PC. Ab mat
15
Lindsey
Aronson
6:00 AM CrossFit
5 + 0
85#
15
Maki
Garcia
9:30 AM CrossFit
5 + 0
#85 Power Clean
16
Dawn
Levins
5:00 AM CrossFit
4 + 20
95#, GHD's
17
Kenzie
Farrier
4:00 PM CrossFit
4 + 6
18
Tiffani
Albers
5:00 PM CrossFit
4 + 1
Did GHD sit ups and 75lb cleans
19
Debbie
Currlin
6:00 AM CrossFit
4 + 0
85#
19
Lori
Sloan
4:00 PM CrossFit
4 + 0
#65 PC
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