Whiteboard: 
Monday, February 17, 2020
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Men's Overhead Squat
Josh Sisk
03/02/2020
1 x 3 @ 245 lbs
David j Myers
03/02/2020
1 x 3 @ 215 lbs
Ryan Clawges
10/18/2017
1 x 3 @ 205 lbs
Women's Overhead Squat
Amber Smith
10/18/2017
1 x 3 @ 155 lbs
Sarah Miller
10/18/2017
1 x 3 @ 155 lbs
Hana Thixton
03/02/2020
1 x 3 @ 145 lbs
Male Athletes
1
Aaron
Thomas
3:30pm CrossFit
1 x 3 @ 155 lbs
1
Private
 
6:30pm CrossFit
1 x 3 @ 155 lbs
1
Brandon
Cook
5:30pm CrossFit
1 x 3 @ 155 lbs
1
David
j Myers
5:30pm CrossFit
1 x 3 @ 155 lbs
1
Eric
Pethtel
5:30pm CrossFit
1 x 3 @ 155 lbs
1
Jackson
Cramer
3:30pm CrossFit
1 x 3 @ 155 lbs
1
Marc
Williams
3:30pm CrossFit
1 x 3 @ 155 lbs
1
Nate
Smith
12:00pm CrossFit
1 x 3 @ 155 lbs
1
Ryan
Cain
6:00am CrossFit
1 x 3 @ 155 lbs
1
Stephen
Sutherland
5:30pm CrossFit
1 x 3 @ 155 lbs
2
Tyler
Messenger
6:00am CrossFit
1 x 3 @ 145 lbs
2
Wes
Kinsley
3:30pm CrossFit
1 x 3 @ 145 lbs
3
Aleks
Stefaniak
12:00pm CrossFit
1 x 3 @ 135 lbs
3
Bobby
Stanley
5:30pm CrossFit
1 x 3 @ 135 lbs
3
Curtis
Wentz
7:30pm CrossFit
1 x 3 @ 135 lbs
3
Eric
Kinsley
7:30pm CrossFit
1 x 3 @ 135 lbs
3
Naby
Damarputra
6:00am CrossFit
1 x 3 @ 135 lbs
3
Rick
Kyle
6:30pm CrossFit
1 x 3 @ 135 lbs
3
Troy
Kirby
7:30pm CrossFit
1 x 3 @ 135 lbs
shallow last set
4
Aaron
Frymier
5:30pm CrossFit
1 x 3 @ 115 lbs
4
Jeff
Martucci
6:00am CrossFit
1 x 3 @ 115 lbs
4
Shawn
Grushecky
5:30pm CrossFit
1 x 3 @ 115 lbs
5
nathan
kinsley
7:30pm CrossFit
1 x 3 @ 105 lbs
6
Alek
Kesselring
6:00am CrossFit
1 x 3 @ 95 lbs
6
Guadalupe
Leon
7:30pm CrossFit
1 x 3 @ 95 lbs
6
John
Kopas
6:30pm CrossFit
1 x 3 @ 95 lbs
7
Matthew
Hancock
6:00am CrossFit
1 x 3 @ 75 lbs
7
Robert
Stansbury
6:00am CrossFit
1 x 3 @ 75 lbs
8
Nathan
Shirkey
8:00am CrossFit
1 x 3 @ 70 lbs
9
Mark
Victor
6:30pm CrossFit
1 x 3 @ 55 lbs
Female Athletes
1
Hana
Thixton
5:30pm CrossFit
1 x 3 @ 135 lbs
2
Amelia
Brugnoli
7:30pm CrossFit
1 x 3 @ 125 lbs
2
Brandi
Naylor
3:30pm CrossFit
1 x 3 @ 125 lbs
2
Bri
Kocher
5:30pm CrossFit
1 x 3 @ 125 lbs
2
Meghan
Phillips
8:00am CrossFit
1 x 3 @ 125 lbs
2
Teresa
Stire
12:00pm CrossFit
1 x 3 @ 125 lbs
3
Keba
Vance
5:30pm CrossFit
1 x 3 @ 115 lbs
3
Sarah
Civitillo
6:00am CrossFit
1 x 3 @ 115 lbs
4
Amanda
Morgan
6:00am CrossFit
1 x 3 @ 105 lbs
4
Phylicia
Hixson
3:30pm CrossFit
1 x 3 @ 105 lbs
4
Seretha
hall
8:00am CrossFit
1 x 3 @ 105 lbs
5
Nicoletta
Ciampa
6:00am CrossFit
1 x 3 @ 95 lbs
Might have been 105
6
Jaclyn
Alderman
12:00pm CrossFit
1 x 3 @ 90 lbs
7
Brittany
Newman
6:00am CrossFit
1 x 3 @ 85 lbs
3 sec pause
7
Carly
Moore
12:00pm CrossFit
1 x 3 @ 85 lbs
7
Megan
Meyers
6:30pm CrossFit
1 x 3 @ 85 lbs
7
Natalie
Kovatch
8:00am CrossFit
1 x 3 @ 85 lbs
7
Rachel
Allio
4:30pm CrossFit
1 x 3 @ 85 lbs
8
Brittany
Sloneker
5:30pm CrossFit
1 x 3 @ 75 lbs
8
Private
 
6:00am CrossFit
1 x 3 @ 75 lbs
8
Taylor
Allen
4:30pm CrossFit
1 x 3 @ 75 lbs
9
McKenna
Kirby
7:30pm CrossFit
1 x 3 @ 65 lbs
10
April
Marshalek
8:00am CrossFit
1 x 3 @ 55 lbs
10
Kelsey
Murray
3:30pm CrossFit
1 x 3 @ 55 lbs
11
Rebecca
Stansbury
6:00am CrossFit
1 x 3 @ 50 lbs
11
zahira
reyes
7:30pm CrossFit
1 x 3 @ 50 lbs
12
Sarah
Nance
12:00pm CrossFit
3 x 3 @ 45 lbs
12
Ashleigh
KirkAbel
8:00am CrossFit
1 x 3 @ 45 lbs
13
Cindy
Victor
6:30pm CrossFit
1 x 3 @ 35 lbs
14
heather
mason
8:00am CrossFit
6 x 3 @ 25 lbs
15
Leigh
Thomas
4:30pm CrossFit
1 x 3 @ 0 lbs
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