Whiteboard: 
Monday, February 17, 2020
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Men's Deadlift
Coach Jake
08/28/2019
1 x 3 @ 475 lbs
Ryan Aker
08/28/2019
1 x 3 @ 445 lbs
Tate Daniels
03/16/2020
1 x 3 @ 415 lbs
Women's Deadlift
Mallory Thompson
08/28/2019
1 x 3 @ 305 lbs
Angela Young
08/28/2019
1 x 3 @ 300 lbs
Drienna Green
08/28/2019
1 x 3 @ 295 lbs
Male Athletes
1
Ryan
Aker
4:00 PM CrossFit
1 x 3 @ 365 lbs
2
Jeremy
Alvarez
9:30 AM CrossFit
1 x 3 @ 275 lbs
2
Justin
Clark
5:00 AM CrossFit
1 x 3 @ 275 lbs
2
Stephen
Zeeb
5:00 AM CrossFit
1 x 3 @ 275 lbs
3
Craig
Radke
4:00 PM CrossFit
1 x 3 @ 235 lbs
4
Mason
Radke
4:00 PM CrossFit
1 x 3 @ 225 lbs
5
Andre “Dre”
Bernard
6:00 PM CrossFit
1 x 1 @ 225 lbs
5
Brendan
Swan
4:00 PM CrossFit
1 x 1 @ 315 lbs
5
Coach
Charles
CrossFit: 12:00 PM Advanc...
1 x 1 @ 235 lbs
5
Darrin "D"
Kent
CrossFit: 12:00 PM Advanc...
1 x 1 @ 315 lbs
5
Eric
Knudsen
9:30 AM CrossFit
1 x 1 @ 405 lbs
5
Jose
Aleman
4:00 PM CrossFit
1 x 1 @ 315 lbs
5
Joshua
Ward
4:00 PM CrossFit
1 x 1 @ 215 lbs
5
Private
 
6:00 PM CrossFit
1 x 1 @ 215 lbs
5
Mike “Woot”
Wooten
9:30 AM CrossFit
1 x 1 @ 315 lbs
5
Patrick
Elsasser
CrossFit: 12:00 PM Advanc...
1 x 1 @ 315 lbs
F@#%!!
5
Paul
Greive
CrossFit: 12:00 PM Advanc...
1 x 1 @ 315 lbs
5
Rick “ReekO”
Kordick
CrossFit: 12:00 PM Advanc...
1 x 1 @ 255 lbs
5
Rob
McDaniel
CrossFit: 12:00 PM Advanc...
1 x 1 @ 315 lbs
5
Ron
Strate
8:30 AM CrossFit
1 x 1 @ 110 lbs
5
Ryan
Shultz
5:00 PM CrossFit
1 x 1 @ 315 lbs
5
Scott
Puclik
9:30 AM CrossFit
1 x 1 @ 405 lbs
5
Steve
Loner
9:30 AM CrossFit
1 x 1 @ 215 lbs
5
Tate
Daniels
9:30 AM CrossFit
1 x 1 @ 365 lbs
5
Tony
Tee
CrossFit: 12:00 PM Advanc...
1 x 1 @ 315 lbs
Female Athletes
1
Mallory
Thompson
4:00 PM CrossFit
1 x 3 @ 260 lbs
2
Michelle
Kibby
9:30 AM CrossFit
1 x 3 @ 195 lbs
Rx+ waves
3
Ann
Kent
9:30 AM CrossFit
1 x 1 @ 210 lbs
Started @ 145#
3
Private
 
9:30 AM CrossFit
1 x 1 @ 215 lbs
3
Beth
Poulsen
5:00 PM CrossFit
1 x 1 @ 125 lbs
3
Coach
Jaime
8:30 AM CrossFit
1 x 1 @ 175 lbs
Started at 115#, finished at 175#
3
Coach
K
5:00 AM CrossFit
1 x 1 @ 215 lbs
3
Emily
Ward
4:00 PM CrossFit
1 x 1 @ 125 lbs
started @65
3
Heather
Turski
CrossFit: 12:00 PM Advanc...
1 x 1 @ 215 lbs
3
Jayme
Pilon
9:30 AM CrossFit
1 x 1 @ 205 lbs
3
Jennifer
Le Fevre
4:00 PM CrossFit
1 x 1 @ 200 lbs
3
Private
 
5:00 PM CrossFit
1 x 1 @ 225 lbs
3
Leanne
Ewald
CrossFit: 12:00 PM Advanc...
1 x 1 @ 225 lbs
3@165,2@180,1@195/ 3@180,2@195/1@210/ 3@195,2@210,1@225# Warm up:...
3
Lindsey
Aronson
6:00 AM CrossFit
1 x 1 @ 190 lbs
3
Maki
Garcia
9:30 AM CrossFit
1 x 1 @ 125 lbs
The Comeback
3
Melanie
Sellars
9:30 AM CrossFit
1 x 1 @ 125 lbs
3
Private
 
6:00 AM CrossFit
1 x 1 @ 155 lbs
3
Nikki
Saavedra
5:00 AM CrossFit
1 x 1 @ 145 lbs
3
Sandy “Pants”
Diaz
4:00 PM CrossFit
1 x 1 @ 225 lbs
3
Selina
De Rose-Juarez
4:00 PM CrossFit
1 x 1 @ 125 lbs
3
Sheri
Koch
9:30 AM CrossFit
1 x 1 @ 155 lbs
3
Sissy
Bojorquez
CrossFit: 12:00 PM Advanc...
1 x 1 @ 225 lbs
3
Tiffani
Albers
5:00 PM CrossFit
1 x 1 @ 125 lbs
started at 65lbs
3
Yianoula
“Nola” Warne
6:00 PM CrossFit
1 x 1 @ 165 lbs
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