Whiteboard: 
Friday, February 16, 2018
Male Athletes
1
Micah
Mills
5:30 PM CrossFit
17:55
2
Philip
Barrett
6:30 PM CrossFit
20:25
3
Patrick
Ginn
4:30 PM CrossFit
23:42
4
Dalton
Deavers
6:30 PM CrossFit
27:46
5
Nick
Parker
5:30 AM CrossFit
29:36
too much upper body on ropes
6
Skot
Waldron
9:30 AM CrossFit
27:36
15 half climbs, 10 full climbs
7
Jacob
Thornton
4:30 PM CrossFit
29:45
near death
8
Jeremy
Sutton
9:30 AM CrossFit
34:20
Run, 13 full climbs, Run
Female Athletes
1
Cori
Samples
6:30 PM CrossFit
25:00
2
Amy
Riddling
5:30 AM CrossFit
29:47
3
Christy
Harbuck
9:30 AM CrossFit
34:10
Slow on run (knee) stuck with new wrap on rope climbs-trying to l...
4
Marsha
Baggett
4:30 PM CrossFit
22:01
40 rope walk-ups
5
Kristen
Roy
9:30 AM CrossFit
24:10
6
Erin
Mundy
9:30 AM CrossFit
24:11
Rope walk ups
7
Alyssa
Kimbrell
5:30 PM CrossFit
25:00
40 walk up ropes
8
Chinenyenwa
Okoye
5:30 PM CrossFit
27:36
20 rwu; 40 rr
9
Latisha
Shelton
6:30 PM CrossFit
27:40
10
Amy
Farah
9:30 AM CrossFit
28:12
40 rope walk ups
11
Anwuli
Okoye
9:30 AM CrossFit
30:00
12
Brooke
Woodward
9:30 AM CrossFit
0:00
bike x 30 min
12
Nicole
bayer
5:30 AM CrossFit
0:00
Powered By Wodify