Whiteboard: 
Tuesday, February 16, 2016
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Men's Bench Press
Eric Leininger
02/16/2016
6 x 10 @ 150 lbs
Private
02/16/2016
6 x 10 @ 90 lbs
Women's Bench Press
Beth Lee
02/16/2016
6 x 10 @ 55 lbs
Cathy Landry
02/16/2016
6 x 10 @ 45 lbs
Male Clients
1
Eric
Leininger
5:00 am CrossFit
6 x 10 @ 150 lbs
2
Zach
Sawyer
5:00pm CrossFit
6 x 10 @ 140 lbs
3
Layton
Dale
7:30 am CrossFit
6 x 10 @ 115 lbs
3
Will
Davis
6:00 am CrossFit
6 x 10 @ 115 lbs
4
David
Crumpacker
6:00 am CrossFit
6 x 10 @ 95 lbs
5
Private
 
6:00 am CrossFit
6 x 10 @ 90 lbs
6
Hari
Kumaresan
5:00 am CrossFit
6 x 10 @ 80 lbs
7
Gerard
Rohlich
5:00 am CrossFit
6 x 10 @ 65 lbs
8,7 LAST 2
8
Zachary
Maytan
5:00pm CrossFit
6 x 10 @ 55 lbs
9
KC
Cook
5:00 am CrossFit
6 x 8 @ 70 lbs
last set 8 :-(
9
Hitesh
Patel
5:00 am CrossFit
6 x 6 @ 95 lbs
9
Mark
Rosenzweig
7:30 am CrossFit
5 x 10 @ 90 lbs
skipped set 5
9
Dan
Gideon
6:00 am CrossFit
4 x 10 @ 115 lbs
1 more round of 6 x 115, then final round of 5 x 115
9
Greg
Briette
5:00pm CrossFit
4 x 10 @ 140 lbs
Plus 2 sets of 5 reps
9
Matt
Gideon
5:00pm CrossFit
4 x 10 @ 185 lbs
last 2 sets 6,5
9
Morgan
Ryan
6:00 am CrossFit
4 x 10 @ 155 lbs
2 x 135 x 6
9
Peter
Neang
5:00pm CrossFit
4 x 10 @ 125 lbs
9
Trent
Riley
6:00 pm CrossFit
4 x 10 @ 135 lbs
set of 4 and set of 3
9
Eric
Wrona
5:00pm CrossFit
3 x 10 @ 185 lbs
3 set of 5
Female Clients
1
Beth
Lee
5:00 am CrossFit
6 x 10 @ 55 lbs
1
Brittney
Patterson
8:30am CrossFit
6 x 10 @ 55 lbs
1
Cory
Coe
5:00 am CrossFit
6 x 10 @ 55 lbs
1
Evan
Ryan
5:00pm CrossFit
6 x 10 @ 55 lbs
1
kate
davenport
6:00 am CrossFit
6 x 10 @ 55 lbs
1
Kim
Moore
5:00 am CrossFit
6 x 10 @ 55 lbs
1
Rachel
Haggan
6:00 pm CrossFit
6 x 10 @ 55 lbs
1
Tamara
Calvert
8:30am CrossFit
6 x 10 @ 55 lbs
2
Candice
Holland
5:00 am CrossFit
6 x 10 @ 45 lbs
2
Cathy
Landry
5:00pm CrossFit
6 x 10 @ 45 lbs
2
Tammy
Carlat
6:00 am CrossFit
6 x 10 @ 45 lbs
3
Heather
Alba
6:00 pm CrossFit
6 x 10 @ 30 lbs
4
Ryan
Riley
6:00 pm CrossFit
5 x 10 @ 55 lbs
+8 on set 6
4
Stacey
Davis
5:00 am CrossFit
4 x 10 @ 65 lbs
8 reps & 7 reps on last 2 sets
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