Whiteboard: 
Friday, February 14, 2020
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Men's Overhead Complex
Pat Moran
02/14/2020
1 x 3 @ 205 lbs
Mike Uhle
02/14/2020
1 x 3 @ 205 lbs
Tom Seigenthaler
02/14/2020
1 x 3 @ 205 lbs
Women's Overhead Complex
Private
02/14/2020
1 x 3 @ 120 lbs
Kat Wilhelm 
02/14/2020
1 x 3 @ 115 lbs
Yuki Riley
02/14/2020
1 x 3 @ 100 lbs
Male Athletes
1
Charles
Augustine
1230 CrossFit
1 x 3 @ 205 lbs
1
Mike
Uhle
1755 CrossFit
1 x 3 @ 205 lbs
1
Pat
Moran
0555 CrossFit
1 x 3 @ 205 lbs
1
Tom
Seigenthaler
0555 CrossFit
1 x 3 @ 205 lbs
2
Brad
Siburt
1755 CrossFit
5 x 3 @ 200 lbs
3
Corey
Hubbert
1700 CrossFit
1 x 3 @ 185 lbs
3
Private
 
1700 CrossFit
1 x 3 @ 185 lbs
3
Marky
D
0915 CrossFit
1 x 3 @ 185 lbs
165-85
4
Jeff
Sexton
0555 CrossFit
1 x 3 @ 165 lbs
155,155,155,165,165
4
Maxwell
Keeler
0650 CrossFit
1 x 3 @ 165 lbs
5
Pedja
Grujic
1230 CrossFit
5 x 3 @ 155 lbs
5
Erik
Knudsen
1700 CrossFit
1 x 3 @ 155 lbs
5
Kaleb
LeGore
1700 CrossFit
1 x 3 @ 155 lbs
5
Nick
Wilhelm
1700 CrossFit
1 x 3 @ 155 lbs
5
Ty
Kidman
1230 CrossFit
1 x 3 @ 155 lbs
6
David
Barnhart
1700 CrossFit
1 x 3 @ 145 lbs
6
JT
Soron
0915 CrossFit
1 x 3 @ 145 lbs
7
Brian
Foster
0555 CrossFit
1 x 3 @ 140 lbs
Max 140
8
Andrew
Kiriakedes
1700 CrossFit
5 x 3 @ 135 lbs
8
Jeffrey
Lutton
1230 CrossFit
5 x 3 @ 135 lbs
8
Shawn
Dixon
1700 CrossFit
5 x 3 @ 135 lbs
8
Benjamin
Richardson
0500 CrossFit
1 x 3 @ 135 lbs
8
Bill
Conkey
0555 CrossFit
1 x 3 @ 135 lbs
8
Chris
Upham
0555 CrossFit
1 x 3 @ 135 lbs
8
David
Capps
1230 CrossFit
1 x 3 @ 135 lbs
8
Ethan
Bartley
0555 CrossFit
1 x 3 @ 135 lbs
8
Private
 
0500 CrossFit
1 x 3 @ 135 lbs
8
Sean
Connelly
0650 CrossFit
1 x 3 @ 135 lbs
9
Chris
Frech
0555 CrossFit
1 x 3 @ 125 lbs
9
Thomas
Kuntz
1700 CrossFit
1 x 3 @ 125 lbs
10
Ben
Rose
0555 CrossFit
1 x 3 @ 115 lbs
10
Chuck
Gabrielson
0555 CrossFit
1 x 3 @ 115 lbs
10
Damon
Gandy
1755 CrossFit
1 x 3 @ 115 lbs
Slowly coming back
10
Giovanni
Coton
0650 CrossFit
1 x 3 @ 115 lbs
PP
10
Pete
Raack
0555 CrossFit
1 x 3 @ 115 lbs
10
Rodney
Harrell
1230 CrossFit
1 x 3 @ 115 lbs
11
Sam
Chamberlain
0915 CrossFit
1 x 3 @ 105 lbs
12
Michael
Hart
1230 CrossFit
5 x 5 @ 30 lbs
Sdbp
Female Athletes
1
Sandy
Caruco
0555 CrossFit
5 x 3 @ 135 lbs
2
Stacy
Scobel
0555 CrossFit
5 x 3 @ 120 lbs
2
Private
 
0650 CrossFit
1 x 3 @ 120 lbs
3
Kat
Wilhelm
1700 CrossFit
1 x 3 @ 115 lbs
4
Robyn
Shulsky
0915 CrossFit
1 x 3 @ 100 lbs
4
Yuki
Riley
0555 CrossFit
1 x 3 @ 100 lbs
5
Faith
Coffey
1755 CrossFit
5 x 3 @ 95 lbs
5
Emma
Miller
0555 CrossFit
1 x 3 @ 95 lbs
5
Sarah
Mast
1700 CrossFit
1 x 3 @ 95 lbs
5
Tati
Siburt
1700 CrossFit
1 x 3 @ 95 lbs
6
Jacqueline
Davison
0650 CrossFit
5 x 3 @ 85 lbs
6
Lauren
Turner
1755 CrossFit
5 x 3 @ 85 lbs
6
Fern
Bartley
0555 CrossFit
1 x 3 @ 85 lbs
80% of working max (105)
6
Martha
Doss
0500 CrossFit
1 x 3 @ 85 lbs
7
Private
 
0500 CrossFit
1 x 3 @ 80 lbs
7
Cathleen
Phelps
0500 CrossFit
1 x 3 @ 80 lbs
Owie shoulder
7
Private
 
0915 CrossFit
1 x 3 @ 80 lbs
8
Shannon
Hebert
0500 CrossFit
5 x 3 @ 75 lbs
8
Stephanie
Schuettenberg
1755 CrossFit
5 x 3 @ 75 lbs
8
Amy
Ross
0915 CrossFit
1 x 3 @ 75 lbs
8
Eileen
Schultz
0915 CrossFit
1 x 3 @ 75 lbs
8
Shelly
Roy
0915 CrossFit
1 x 3 @ 75 lbs
8
Tegan
Kahner
0555 CrossFit
1 x 3 @ 75 lbs
9
Kathryn
Shaw
0555 CrossFit
1 x 3 @ 65 lbs
10
Jennifer
Baskette T ...
0500 CrossFit
1 x 3 @ 60 lbs
11
Corrie
Pecoraro
1230 CrossFit
1 x 3 @ 55 lbs
11
Daniela
Arregui
1230 CrossFit
1 x 3 @ 55 lbs
12
Joanne
Pyle
0915 CrossFit
1 x 3 @ 35 lbs
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