Whiteboard: 
Thursday, February 14, 2019
Athletes: 
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Valentine's Day Massacre
Laura Watson
02/14/2019
21:26
Mindy Montgomery
02/14/2019
21:26
Anthony Hayden
02/14/2017
26:47
Athletes
1
Laura
Watson
5:30 PM Crossfit
21:26
with Mindy
1
Mindy
Montgomery
5:30 PM Crossfit
21:26
with Laura
2
Carol
DiCamillo
9:30 AM CrossFit
29:00
with Mal and Mel
2
Mallary
Weimer
9:30 AM CrossFit
29:00
w/ Mel and Carol
2
Melanie
Lenhart
9:30 AM CrossFit
29:00
with Carol and Mallary, 2 people work at once
3
Carl
Vaughn
5:30 PM Crossfit
22:05
w/ greg 2:1 singles
3
Gregory
Vaughn
5:30 PM Crossfit
22:05
w/ carl 2:1 singles
4
Adonia
Garvin
5:30 AM CrossFit
22:16
Carrie💪❣️rx ex. 2:1Singles
4
Carrie
Free
5:30 AM CrossFit
22:16
w/Super Woman;🍊rrows;10WB;20”bj;singles;rkb
5
Glen
Peterson
5:30 PM Crossfit
22:46
Mike Montgomery carried my fat ass!
5
Mike
Montgomery
5:30 PM Crossfit
22:46
with THE Glen "Maddawg" Peterpuffer
6
Jordan
Newell
5:30 AM CrossFit
23:14
w/ JP
6
JP
Hosford
5:30 AM CrossFit
23:14
7
Mike
Montgomery
5:30 AM CrossFit
24:52
With The Paula Hoak
7
Paula
Hoak
5:30 AM CrossFit
24:52
Singles, ring toes, step ups
8
Andy
Malat
5:30 PM Crossfit
25:56
Partnered w/ Russ, 35 kb, Jumping p/u,
9
Kim
Grossarth
5:30 AM CrossFit
27:10
1 half rope climbs ring rows singles partner Laura
9
Laura
Gonzalez
5:30 AM CrossFit
27:10
10
Stacy
Sifford
5:30 AM CrossFit
28:00
11
Anthony
Hayden
5:30 AM CrossFit
28:33
w/ Derick... 2:1 singles, 15 air sq, 35# kb
11
Derick
Brown
5:30 AM CrossFit
28:33
w/ Anthony... 2:1 singles
12
Sarah
Wooten
5:30 AM CrossFit
28:40
With Stacy Modified some
13
kelli
bowler
9:30 AM CrossFit
28:45
With Marie! ❤️
13
Marie
Lozier
9:30 AM CrossFit
28:45
With Kelli. SUs
14
Ashly
Nickle
9:30 AM CrossFit
28:46
Partner jess 10lbs wb jumpung pullups du floor rope
14
Jessica
Goss
9:30 AM CrossFit
28:46
Jumping pull ups, Singles, step ups. Partner w/Ashley
15
Amanda
Schaeffer
9:30 AM CrossFit
29:34
With Nick, 75 jump pu, 1 full rope, 2 floor pulls, all else rx
16
Clare
Sautter
9:30 AM CrossFit
29:57
Connie. Ring rows
16
Constance
McMullen
9:30 AM CrossFit
29:57
Yellow
17
Autumn
Greene
9:30 AM CrossFit
30:23
With Valerie!
17
Valerie
Christ
9:30 AM CrossFit
30:23
14 lbs wall balls ring rows singles floor pulls rx 4 rounds
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