Whiteboard: 
Thursday, February 13, 2020
Male Athletes
1
Christopher
Lowry
5:30pm CrossFit All Level...
25 Reps
9,6,10
2
Brock
Johnson
5:30pm CrossFit All Level...
24 Reps
3
#Sean
Wieser
5:30pm CrossFit All Level...
20 Reps
4
Derek
Wilcock
5:30pm CrossFit All Level...
13 Reps
6,4,3
5
Riky
Ringer
11AM CrossFit All Levels
10 Reps
First handstand kick up in warm up!
6
Jon
Fallon
9AM CrossFit All Levels
28 Reps
7
Brian
Welty
6:30pm CrossFit All Level...
22 Reps
8
Doc
Medina
9AM CrossFit All Levels
15 Reps
8
Jonny
Baker
5:30am CrossFit All Level...
15 Reps
9
jaime
mendez
6:30pm CrossFit All Level...
13 Reps
10
Lyman
Anderson
6:30pm CrossFit All Level...
12 Reps
10
The
Godfather
4:30pm CrossFit All Level...
12 Reps
11
Michael
Mowry
5:30am CrossFit All Level...
11 Reps
12
kevin
varghese
5:30am CrossFit All Level...
10 Reps
13
Daniel
Nosko
6:30pm CrossFit All Level...
9 Reps
spicy
14
Deuce
News
5:30pm CrossFit All Level...
8 Reps
14
Jessie
Ramirez
5:30pm CrossFit All Level...
8 Reps
14
Mike
Stoner
5:30am CrossFit All Level...
8 Reps
15
Ron
Fleming
5:30pm CrossFit All Level...
6 Reps
16
Yaser
Alabdullah
4:30pm CrossFit All Level...
12 Reps
Rx reps (75 lbs PP) (25 lbs TGU)
Female Athletes
1
Kendra
Lowry
5:30pm CrossFit All Level...
32 Reps
12, 10, 10
2
Allex
Barno
11AM CrossFit All Levels
26 Reps
3
Dis-Low-Kate
.
4:30pm CrossFit All Level...
25 Reps
4
Lauren
Pew
9AM CrossFit All Levels
22 Reps
5
Amanda
McFarland
6:30pm CrossFit All Level...
21 Reps
5
Jennifer
Vega
5:30pm CrossFit All Level...
21 Reps
6
amy
an
5:30pm CrossFit All Level...
19 Reps
7
Annie
Lewis
9AM CrossFit All Levels
18 Reps
7
Savanna
Fallon
5:30pm CrossFit All Level...
18 Reps
8
Kaitlin
Welty
6:30pm CrossFit All Level...
12 Reps
8
Private
 
5:30am CrossFit All Level...
12 Reps
9
Mayra
Ramirez
5:30pm CrossFit All Level...
20 Reps
12 cal bike 35# Kickout then box push-ups Plank rows 35w
10
Hilary
Thomas
5:30pm CrossFit All Level...
15 Reps
11
erica
lugo
5:30pm CrossFit All Level...
13 Reps
15 cal/ 10db/ 35lb bar
12
Isabella
Rosini
6:30pm CrossFit All Level...
10 Reps
15 cal row 35l push press
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