Whiteboard: 
Monday, February 11, 2019
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Men's Back Squat
Kyle O'Donnell
12/17/2018
1 x 4 @ 345 lbs
Private
02/11/2019
1 x 4 @ 335 lbs
Adam Griggs
12/17/2018
1 x 4 @ 315 lbs
Women's Back Squat
Marissa Mitrovic
08/17/2020
1 x 4 @ 225 lbs
Private
12/17/2018
1 x 4 @ 215 lbs
Jackie Marks
08/12/2019
1 x 4 @ 195 lbs
Male Athletes
1
Private
 
CrossFit: 5:45 PM
1 x 4 @ 335 lbs
2
David
Brown
CrossFit: 6:00 AM
1 x 4 @ 300 lbs
3
Andrew
Cox
CrossFit: 5:45 PM
1 x 4 @ 295 lbs
3
Carter
Phillips
CrossFit: 5:45 PM
1 x 4 @ 295 lbs
4
Matthew
Melfa
CrossFit: 4:45 PM
1 x 4 @ 290 lbs
5
Kurt
Slangerup
CrossFit: 4:45 PM
1 x 4 @ 285 lbs
6
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 4 @ 275 lbs
6
Ryan
Veatch
CrossFit: 4:45 PM
1 x 4 @ 275 lbs
7
Frank
Wisnieski
CrossFit: 4:45 PM
1 x 4 @ 265 lbs
7
Kyle
McCrory
CrossFit: 12:00 PM
1 x 4 @ 265 lbs
8
John
Jesus
CrossFit: 12:00 PM
1 x 4 @ 245 lbs
left lower back injury
8
Nick
Hurd
CrossFit: 12:00 PM
1 x 4 @ 245 lbs
9
Chris
Martsolf
CrossFit: 5:45 PM
1 x 4 @ 225 lbs
9
Keenan
France
CrossFit: 5:45 PM
1 x 4 @ 225 lbs
9
Landon
Perdue
CrossFit: 4:45 PM
1 x 4 @ 225 lbs
9
Matt
McNair
CrossFit: 5:45 PM
1 x 4 @ 225 lbs
10
Robby
Vogt
CrossFit: 12:00 PM
1 x 4 @ 215 lbs
11
Tommy
Terrell
CrossFit: 12:00 PM
1 x 4 @ 195 lbs
12
John
Townsend
CrossFit: 6:00 AM
1 x 4 @ 185 lbs
12
Tim
Cordoba
CrossFit: 8:00 AM
1 x 4 @ 185 lbs
13
Chad
Rogers
CrossFit: 12:00 PM
1 x 4 @ 175 lbs
leg injury ;uight
Female Athletes
1
Molly
Brady
CrossFit: 4:45 PM
1 x 4 @ 225 lbs
2
Karmen
Brown
CrossFit: 6:00 AM
1 x 4 @ 205 lbs
3
Marissa
Mitrovic
CrossFit: 8:00 AM
1 x 4 @ 195 lbs
4
Hannah
Lewis
CrossFit: 6:00 AM
1 x 4 @ 185 lbs
5
Ashley
Bishop
CrossFit: 12:00 PM
1 x 4 @ 175 lbs
6
Elizabeth
Krebs
CrossFit: 6:45 PM
1 x 4 @ 165 lbs
7
Taylor
Craig
CrossFit: 12:00 PM
1 x 4 @ 160 lbs
8
Audrey
Castlen
CrossFit: 6:00 AM
1 x 4 @ 155 lbs
9
Kami
Melfa
CrossFit: 4:45 PM
1 x 4 @ 145 lbs
9
Katie
Reinhardt
CrossFit: 5:45 PM
1 x 4 @ 145 lbs
9
Lily
Argenbright
CrossFit: 4:45 PM
1 x 4 @ 145 lbs
10
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 4 @ 140 lbs
11
Morgan
Reitz
CrossFit: 4:45 PM
1 x 4 @ 135 lbs
11
Sandi
Scarangella
CrossFit: 4:45 PM
1 x 4 @ 135 lbs
12
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 4 @ 125 lbs
12
Katherine
Jonte
CrossFit: 5:45 PM
1 x 4 @ 125 lbs
12
Liz
Gonye
CrossFit: 5:45 PM
1 x 4 @ 125 lbs
12
Lois
Love
CrossFit: 6:45 PM
1 x 4 @ 125 lbs
13
Lanna
Elmore
CrossFit: 12:00 PM
1 x 4 @ 122 lbs
Building-last 4 reps at 122#
14
Christine
Argenbright
CrossFit: 4:45 PM
1 x 4 @ 85 lbs
14
Elisabeth
Rogers
CrossFit: 8:00 AM
1 x 4 @ 85 lbs
15
Geetha
Chadipiralla
CrossFit: 12:00 PM
3 x 4 @ 75 lbs
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