Whiteboard: 
Monday, February 10, 2020
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Men's Back Squat
Dane Sonnenberg
02/10/2020
5 x 1 @ 365 lbs
Brandon Hedrick
02/10/2020
5 x 1 @ 345 lbs
Stephen Kent
02/10/2020
5 x 1 @ 345 lbs
Women's Back Squat
Emma Mason
02/10/2020
5 x 1 @ 210 lbs
Jennifer Eckard
02/10/2020
5 x 1 @ 190 lbs
Myra Harmon
02/10/2020
5 x 1 @ 190 lbs
Male Athletes
1
Dane
Sonnenberg
5:30 PM CrossFit
5 x 1 @ 365 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
5 x 1 @ 345 lbs
2
Stephen
Kent
5:30 AM CrossFit
5 x 1 @ 345 lbs
3
Kyle
Baker
5:30 AM CrossFit
5 x 1 @ 340 lbs
4
Ryan
Snitker
4:00 PM CrossFit
5 x 1 @ 325 lbs
5
Darius
Nouri
8:30AM CrossFit Class
5 x 1 @ 305 lbs
6
Danny
Eckard
6:30 AM CrossFit
5 x 1 @ 295 lbs
7
Al
Moody
5:30 AM CrossFit
5 x 1 @ 265 lbs
7
Eric
Olinger
12:00 PM CrossFit
5 x 1 @ 265 lbs
8
Brent
Miller
5:30 PM CrossFit
5 x 1 @ 245 lbs
8
Dane
Vander Haar
5:30 PM CrossFit
5 x 1 @ 245 lbs
8
Johnny
Wallballs
12:00 PM CrossFit
5 x 1 @ 245 lbs
8
Roger
Mason
5:30 PM CrossFit
5 x 1 @ 245 lbs
9
Bob
Swadley
8:30AM CrossFit Class
5 x 1 @ 240 lbs
9
Scotty
Cleans
8:30AM CrossFit Class
5 x 1 @ 240 lbs
10
David
Dahle
6:30 AM CrossFit
5 x 1 @ 225 lbs
10
Josh
Sweeney
6:30 AM CrossFit
5 x 1 @ 225 lbs
10
Justin
Lincoln
5:30 PM CrossFit
5 x 1 @ 225 lbs
10
wesley
wilson
12:00 PM CrossFit
5 x 1 @ 225 lbs
11
Joseph
Hager
4:00 PM CrossFit
5 x 1 @ 215 lbs
11
King of
Verdict Ridge
12:00 PM CrossFit
5 x 1 @ 215 lbs
12
Mike
Alfred
5:30 AM CrossFit
5 x 1 @ 210 lbs
12
Paul
Rafferty
5:30 AM CrossFit
5 x 1 @ 210 lbs
13
Bernard
Tripp
6:30 AM CrossFit
5 x 1 @ 205 lbs
13
Daniel
Leatherman
5:30 AM CrossFit
5 x 1 @ 205 lbs
14
Rj
Colichio
9:30 AM CrossFit
5 x 1 @ 195 lbs
15
Mike
DeBeauvernet
9:30 AM CrossFit
5 x 1 @ 160 lbs
16
Chris
Hemrick
8:30AM CrossFit Class
5 x 1 @ 155 lbs
17
DREW
COLLINS
5:30 PM CrossFit
5 x 1 @ 150 lbs
18
Jason
Leach
12:00 PM CrossFit
5 x 1 @ 95 lbs
light on the back
19
Ben
Mustian
4:00 PM CrossFit
5 x 1 @ 80 lbs
20
Patrick
Dollak
12:00 PM CrossFit
5 x 1 @ 65 lbs
21
Todd
Mehrmann
5:30 PM CrossFit
5 x 1 @ 0 lbs
Rig work
21
GRIFFIN
PARKHURST
4:00 PM CrossFit
1 x 1 @ 130 lbs
21
Owen
Vander Haar
4:00 PM CrossFit
1 x 1 @ 125 lbs
Female Athletes
1
Emma
Mason
4:00 PM CrossFit
5 x 1 @ 210 lbs
Ugly
2
Jennifer
Eckard
9:30 AM CrossFit
5 x 1 @ 190 lbs
2
Myra
Harmon
8:30AM CrossFit Class
5 x 1 @ 190 lbs
3
Alyson
Knight
4:00 PM CrossFit
5 x 1 @ 185 lbs
4
Cindy
Orr
4:00 PM CrossFit
5 x 1 @ 175 lbs
5
Katie
Tuttle
5:30 AM CrossFit
5 x 1 @ 170 lbs
6
Jenn
Warcola
8:30AM CrossFit Class
5 x 1 @ 160 lbs
6
julia
silva
5:30 PM CrossFit
5 x 1 @ 160 lbs
7
Jennifer
Taylor
12:00 PM CrossFit
5 x 1 @ 155 lbs
8
Jacki
Collins
5:30 AM CrossFit
5 x 1 @ 150 lbs
8
Jennifer
Guthrie
5:30 AM CrossFit
5 x 1 @ 150 lbs
8
Lauran
Stump
5:30 AM CrossFit
5 x 1 @ 150 lbs
8
Leslie
Auton
5:30 AM CrossFit
5 x 1 @ 150 lbs
9
Allison
Farar
4:00 PM CrossFit
5 x 1 @ 140 lbs
9
Angie
Clayton
9:30 AM CrossFit
5 x 1 @ 140 lbs
9
Jessica
Kincaid
4:00 PM CrossFit
5 x 1 @ 140 lbs
w/ Maggie
9
Maggie
Gaspar
4:00 PM CrossFit
5 x 1 @ 140 lbs
10
chelsea
snitker
4:00 PM CrossFit
5 x 1 @ 135 lbs
10
Miranda
Morales
8:30AM CrossFit Class
5 x 1 @ 135 lbs
11
Cindy
Mustian
4:00 PM CrossFit
5 x 1 @ 130 lbs
12
Kiersten
Palmer
9:30 AM CrossFit
5 x 1 @ 125 lbs
13
Mary
Rafferty
5:30 AM CrossFit
5 x 1 @ 100 lbs
14
Eva
Lachapelle
4:00 PM CrossFit
5 x 1 @ 80 lbs
15
Linda
McNamara
5:30 AM CrossFit
5 x 1 @ 50 lbs
16
stephanie
Vila
9:30 AM CrossFit
8 x 2 @ 45 lbs
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