Whiteboard: 
Monday, February 10, 2020
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Men's Filthy Fifty
P C
04/02/2016
23:16
Brian Conway
05/09/2015
23:18
Casey Moore
02/10/2020
23:25
Women's Filthy Fifty
Jessica Pabst
09/06/2014
20:05
Amanda Huster
02/10/2020
27:43
Trish Barrows
10/02/2018
29:53
Male Athletes
1
Casey
Moore
8:00 AM CrossFit
23:25
2
P
C
5:00 PM CrossFit
26:23
3
Tyler
Rickard
5:00 AM CrossFit
29:59
4
Todd
Brenningmeyer
5:00 PM CrossFit
31:36
5
Kevin
Kenny
5:00 AM CrossFit
32:05
6
Curt
Kelly
9:00 AM CrossFit
32:26
Rx rehab....nice n slow
7
Steven
Carney
6:00 AM CrossFit
34:33
knees to HELLbows
8
Nick
Strane
9:00 AM CrossFit
25:00
9
Karl
Steinlage
6:00 AM CrossFit
30:00
10
Jim
Collins
5:00 PM CrossFit
32:11
could not do wall balls - hamstring
11
Sasikiran
Divi
6:00 PM CrossFit
33:10
wall balls #10, burpees 19( shoulder pain), knee raises
12
Andrew
Bystrom
6:00 AM CrossFit
35:40
13
Justin
Murphy
5:00 AM CrossFit
38:47
Female Athletes
1
Amanda
Huster
8:00 AM CrossFit
27:43
2
Ryanne
Moroschan
8:00 AM CrossFit
29:30
3
Megan
Smallwood
5:00 AM CrossFit
35:23
4
Judy
Menard
8:00 AM CrossFit
24:41
30 reps, not 50. Small box; 18#kb; push ups instead of burpees
5
Trish
Barrows
6:00 AM CrossFit
26:18
rkb, heavier; v ups, landmines, goblet squats
6
Samantha
Cryts
9:00 AM CrossFit
27:13
30 of everything: 18lb kb, K2E planks, 15lbs bb, 10lb ball, 60 SU
7
Kelcie
Howard
5:00 PM CrossFit
27:49
8
Rachel
Bullock
5:00 PM CrossFit
28:28
rx except singles
9
Laura
Belville
5:00 PM CrossFit
31:40
step ups, singles, rx'd everything else
10
Jessica
Pabst
6:00 PM CrossFit
32:01
11
Nicole
Lynch
5:00 PM CrossFit
32:36
10# WB, 35# Push press, 26lb KB
12
Melanie
Steen
5:00 PM CrossFit
33:34
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