Whiteboard: 
Monday, February 10, 2020
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Men's Back Squat
Michael Draper
02/10/2020
5 x 5 @ 345 lbs
Justin Carr
02/10/2020
5 x 5 @ 280 lbs
Frank Stanley
02/10/2020
5 x 5 @ 280 lbs
Women's Back Squat
Sarah Jo Ritchie
02/10/2020
5 x 5 @ 230 lbs
Leah Benner
02/10/2020
5 x 5 @ 221 lbs
Jill Davet
02/10/2020
5 x 5 @ 215 lbs
Male Athletes
1
Michael
Draper
8:30 AM CrossFit
5 x 5 @ 345 lbs
2
Frank
Stanley
5:30 PM CrossFit
5 x 5 @ 280 lbs
2
Justin
Carr
5:30 PM CrossFit
5 x 5 @ 280 lbs
2
Kenneth
Zahn
5:30 PM CrossFit
5 x 5 @ 280 lbs
3
Lance
Price
5:30 PM CrossFit
5 x 5 @ 275 lbs
3
Nathan
Feathers
5:15 AM CrossFit
5 x 5 @ 275 lbs
4
Bud
Thomas
5:30 PM CrossFit
5 x 5 @ 255 lbs
4
Phil
Kingsley
7:30 AM CrossFit
5 x 5 @ 255 lbs
4
Ryan
Simmons
7:30 AM CrossFit
5 x 5 @ 255 lbs
5
Jim
Pierson
5:15 AM CrossFit
5 x 5 @ 235 lbs
6
Michael
Conatser
5:30 PM CrossFit
5 x 5 @ 225 lbs
6
perry
sanborn
3:30 PM CrossFit
5 x 5 @ 225 lbs
7
Kenneth
Midgett
5:30 PM CrossFit
5 x 5 @ 215 lbs
7
Michael
Marlin
7:30 AM CrossFit
5 x 5 @ 215 lbs
8
Mark
Stewart
5:15 AM CrossFit
5 x 5 @ 205 lbs
9
Jason
Hook
7:30 AM CrossFit
5 x 5 @ 200 lbs
10
Chris
Bradford
6:30 PM CrossFit
5 x 5 @ 190 lbs
11
Jesse
Judd
4:30 PM CrossFit
5 x 5 @ 175 lbs
12
Cory
Riggs
6:30 AM CrossFit
5 x 5 @ 155 lbs
13
David
Harper
5:30 PM CrossFit
4 x 5 @ 250 lbs
DNF... Hurt my hamstring.
13
Billy
Freeman
3:30 PM CrossFit
3 x 5 @ 245 lbs
225/225/245/245/245
13
Private
 
3:30 PM CrossFit
3 x 3 @ 185 lbs
Female Athletes
1
Sarah
Jo Ritchie
8:30 AM CrossFit
5 x 5 @ 230 lbs
Omg 😳
2
Leah
Benner
8:30 AM CrossFit
5 x 5 @ 221 lbs
3
Jill
Davet
3:30 PM CrossFit
5 x 5 @ 215 lbs
4
Heather
Land
6:30 PM CrossFit
5 x 5 @ 200 lbs
5
Amanda
Champlin
3:30 PM CrossFit
5 x 5 @ 180 lbs
6
Beth
Livingston
8:30 AM CrossFit
5 x 5 @ 165 lbs
6
Jessica
Judd
4:30 PM CrossFit
5 x 5 @ 165 lbs
7
Private
 
6:30 PM CrossFit
5 x 5 @ 160 lbs
8
Emily
Nowicki
7:30 AM CrossFit
5 x 5 @ 155 lbs
8
Gina
Simmons
7:30 AM CrossFit
5 x 5 @ 155 lbs
8
Valerie
Lyman
9:30 AM CrossFit
5 x 5 @ 155 lbs
9
Jessica
Carr
9:30 AM CrossFit
5 x 5 @ 145 lbs
9
Sarah
C
8:30 AM CrossFit
5 x 5 @ 145 lbs
10
Ritu
Patel
6:30 PM CrossFit
5 x 5 @ 130 lbs
11
Lauren
Lasko
4:30 PM CrossFit
5 x 5 @ 125 lbs
12
Lauren
Gribble
4:30 PM CrossFit
5 x 5 @ 105 lbs
13
Elizabeth
Huitz
7:30 AM CrossFit
5 x 5 @ 95 lbs
Form training
14
Charissa
Kingsley
9:30 AM CrossFit
1 x 5 @ 115 lbs
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