Whiteboard: 
Friday, February 10, 2017
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Men's 2.10.17
Blane Graves
02/10/2017
10:28
Cole Harris
02/10/2017
11:10
Reggie Goins
02/10/2017
14:37
Women's 2.10.17
Nicole Pavick
02/10/2017
16:01
alyssa jackson
02/10/2017
16:45
Male Clients
1
JT
Launius
5:30 PM CrossFit
13:44
2
Josh
Sparks
5:30 AM CrossFit
18:34
Plus tape time from rips
3
justin
Mansfield
5:30 PM CrossFit
21:26
4
Chris
Avard
6:30 AM CrossFit
22:52
5
Joe
Andrews
5:30 AM CrossFit
23:13
6
Bart
Spivey
5:30 AM CrossFit
23:15
7
Rick
Pavick
5:30 PM CrossFit
27:49
1st time to Rx+
8
Blane
Graves
4:30 PM CrossFit
10:28
9
Cole
Harris
4:30 PM CrossFit
11:10
10
Reggie
Goins
4:30 PM CrossFit
14:37
11
Night
Keyes
5:30 AM CrossFit
19:58
12
kirk
sanderson
5:30 AM CrossFit
14:25
bar pull ups
13
Boyd
Bryant
8:30 AM CrossFit
15:47
14
Joe
Dowd
  Open Gym lunch
16:34
15
Nathan
Roberts
6:30 AM CrossFit
19:05
knee ups modified pull on bar
16
Jacob
Carnes
5:30 AM CrossFit
0:00
Rx+ through round 15, Busted callous
Female Clients
1
Lindy
Self
5:30 AM CrossFit
20:15
2
Rita
Collins
5:30 AM CrossFit
20:43
3
Whitney
Fuqua
8:30 AM CrossFit
21:12
4
Nicole
Pavick
5:30 PM CrossFit
16:01
5
alyssa
jackson
5:30 AM CrossFit
16:45
& GHD situps
6
Jennifer
Semple
8:30 AM CrossFit
24:36
T2B, C2B, ab mat sit ups extra skin laying around prob. belongs t...
7
Melissa
Engledowl
5:30 AM CrossFit
8:39
bar bell pull up
8
Elise
Cobb
5:30 AM CrossFit
10:15
bar bell pull up
9
Melanie
Gloster
4:30 PM CrossFit
11:18
#estrogen
10
Libby
Paxton
5:30 AM CrossFit
12:08
pull-ups with rings
11
Annette
Bassett
5:30 PM CrossFit
14:00
jump ups for pull ups
12
Frankie
Rader
5:30 PM CrossFit
14:03
jump ups knee ups sit ups
13
Private
 
5:30 PM CrossFit
14:19
14
Lise
Liles
8:30 AM CrossFit
15:37
floor t2b, floor pull ups
15
Julie
Sanderson
5:30 AM CrossFit
15:45
bar pu
16
Monica
Robertson
5:30 PM CrossFit
15:55
Modified pull ups
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