Whiteboard: 
Friday, February 08, 2019
Male Athletes
1
James
Palmer
9:00 AM CrossFit
13:57
2
Frank
Vargas
8:00 AM - Open Gym & FIT ...
13:40
3
Ahmad
Sabbahi
7:00 AM CrossFit
15:39
hand stands; rope pulls
4
Tim
Hopper
5:00 AM CrossFit
16:19
scaled it
5
John
Cesario
5:00 AM CrossFit
17:20
Scaled HSPU to holds
Female Athletes
1
Deb
Jennings
8:00 AM - Open Gym & FIT ...
13:15
totally scaled
2
Sandra
Jankowski
7:00 AM CrossFit
15:15
off box, rope pulls
3
Laura
Griff
5:00 AM CrossFit
16:52
strict press
4
Andrea
Lynch
5:00 AM CrossFit
17:08
2 ab mats for HSPU
5
Kristin
Nieter
8:00 AM - Open Gym & FIT ...
18:18
Scaled
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