Whiteboard: 
Friday, February 07, 2020
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Men's Deadlift
Bart Spivey
05/04/2017
5 x 8 @ 315 lbs
Alex Lewis
05/17/2018
5 x 8 @ 275 lbs
Ernie Cochran
11/10/2016
5 x 8 @ 245 lbs
Women's Deadlift
Nicole Pavick
02/07/2020
5 x 8 @ 215 lbs
Natalie Estrada
05/04/2017
5 x 8 @ 185 lbs
Rita Collins
11/10/2016
5 x 8 @ 185 lbs
Male Athletes
1
Boyd
Bryant
4:30 PM CrossFit
5 x 8 @ 225 lbs
1
Ty
Harris
4:30 PM CrossFit
5 x 8 @ 225 lbs
2
Travis
Fenix
6:30 AM CrossFit
5 x 8 @ 175 lbs
3
John
David Goins
  Open Gym lunch
5 x 8 @ 165 lbs
4
Darrell
Semple
5:30 AM CrossFit
5 x 8 @ 115 lbs
5
Gerald
Johnson
4:30 PM CrossFit
5 x 8 @ 75 lbs
319 w whitney
Female Athletes
1
Nicole
Pavick
5:30 PM CrossFit
5 x 8 @ 215 lbs
2
Natalie
Estrada
5:30 AM CrossFit
5 x 8 @ 165 lbs
3
Elizabeth
Penick
5:30 AM CrossFit
5 x 8 @ 145 lbs
4
Sonja
Hubbard
6:30 AM CrossFit
5 x 8 @ 140 lbs
4
Stacy
Yates
6:30 AM CrossFit
5 x 8 @ 140 lbs
5
Loren
Porterfield
  Open Gym lunch
5 x 8 @ 125 lbs
felt good
6
Private
 
4:30 PM CrossFit
5 x 8 @ 115 lbs
7
Natalie
Estrada
5:30 AM CrossFit
5 x 8 @ 0 lbs
7
Jennifer
Semple
  Open Gym lunch
5 x 5 @ 145 lbs
tempo, plus set x 11 reps
7
siera
nelson
  Open Gym lunch
5 x 5 @ 135 lbs
Tempo:3s
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