Whiteboard: 
Thursday, February 07, 2019
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Men's Crop Top
Ty Harris
02/07/2019
13:43
John Howington
02/07/2019
16:04
Lucas Kelly
02/07/2019
18:28
Women's Crop Top
Lindsey Bridges
02/07/2019
11:40
Stacy Yates
02/07/2019
12:31
Sonja Hubbard
02/07/2019
12:36
Male Athletes
1
Hoyt
Bassett
5:30 PM CrossFit
13:01
2
Brandon
Burnett
  Open Gym lunch
13:03
3
Ty
Harris
4:30 PM CrossFit
13:43
53# farmers carry
4
Jared
Elliott
4:30 PM CrossFit
15:23
53# KB
5
John
Howington
5:30 PM CrossFit
16:04
6
Lucas
Kelly
  Open Gym lunch
18:28
53KB and 40 PP
7
kirk
sanderson
5:30 AM CrossFit
12:00
14lbs , 44lbs, and 30 lbs, hurt back
8
JT
Launius
5:30 AM CrossFit
16:26
14# WB 53,50s. Strict Presses. DBs taken from bench not floor due...
9
Cannon
Harris
4:30 PM CrossFit
16:30
15 lb. kettlebell; 5 lb DB; 4 lb wallball
10
Dustin
Moore
4:30 PM CrossFit
17:28
21WB/15T2B/9-4"DefHSPU
11
Bryson
Harris
4:30 PM CrossFit
19:11
12
Justin
Hignight
  Open Gym lunch
22:23
double KB farmer carries, 35#'s seated L-press
Female Athletes
1
Brandy
Burnett
  Open Gym lunch
13:39
Push presses were a booger!
2
Jennifer
Semple
  Open Gym lunch
19:12
double 35# farmers carry
3
Natalie
Estrada
5:30 AM CrossFit
19:42
4
Lindsey
Bridges
4:30 PM CrossFit
11:40
5
Leah
Golden
  Open Gym lunch
12:11
6
Stacy
Yates
6:30 AM CrossFit
12:31
7
Sonja
Hubbard
6:30 AM CrossFit
12:36
8
Frankie
Rader
5:30 PM CrossFit
13:19
9
Dianne
Greenhaw
5:30 PM CrossFit
13:17
10
Sylwia
Karpinski
4:30 PM CrossFit
13:40
11
Kim
Pinkham
5:30 AM CrossFit
14:15
10 #wb
12
Ambrosia
Pearce
4:30 PM CrossFit
14:40
20# DB push press
13
Annette
Bassett
5:30 PM CrossFit
15:01
20# push press 35 # farmers carry
14
Private
 
5:30 PM CrossFit
15:57
15
Audra
Bilbo
4:30 PM CrossFit
16:42
14# wb, 25# db
16
Christine
Pacheco
5:30 PM CrossFit
17:42
6 rounds, 10# WB, 35#KB, 10# DB
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