Whiteboard: 
Thursday, February 07, 2019
Male Athletes
1
Sam
Miles
3:30 PM CrossFit
9 + 29
2
jonathan
miles
3:30 PM CrossFit
8 + 25
No burpees
3
Anthony
Chatigny
7:30 AM CrossFit
6 + 5
40+ burpees too 😑
4
christopher
Hamblin
7:30 AM CrossFit
7 + 20
5
Finn
Morrison
5:30 AM CrossFit
9 + 52
42 singles, 35 lbs
6
Thomas
Topham
7:30 AM CrossFit
9 + 42
DU, 14#WB, 25#DB, Floor T2B
7
Ed
Harper
3:30 PM CrossFit
9 + 31
double and single mix
8
Nicholas
Clark
6:30 PM CrossFit
8 + 40
9
Sean
Rausch
5:30 AM CrossFit
7 + 42
Rx except for singles + 5min core burn after
10
Dan
Patenaude
5:30 AM CrossFit
7 + 31
30 sec work on DU
Female Athletes
1
Amanda
McLaughlin
4:30 PM CrossFit
7 + 30
16 burpees
2
Emily
Souza
3:30 PM CrossFit
9 + 0
3
Terry
O'brien
4:30 PM CrossFit
8 + 32
4
Christin
Marshall
4:30 PM CrossFit
8 + 30
5
Mimi
Piantes
3:30 PM CrossFit
7 + 25
🤮
6
Bridget
Tracy
5:30 PM CrossFit
6 + 51
7
Liz
Ouellette
4:30 PM CrossFit
6 + 48
8
Erin
Meagher
5:30 AM CrossFit
6 + 41
9
Michelle
Hatch
5:30 AM CrossFit
6 + 38
10
Kristin
Powell
7:30 AM CrossFit
5 + 40
11
Andrea
Meagher
3:30 PM CrossFit
7 + 68
Thanks Chris:) Singlesx3,25#
12
Jillian
Martin
4:30 PM CrossFit
7 + 25
Singles 8 pound wall ball 20 pound dumbbell
13
paige
appelt
5:30 AM CrossFit
7 + 21
25#
14
Private
 
4:30 PM CrossFit
6 + 48
15
Tracy
Malloch-Sw ...
5:30 PM CrossFit
0 + 0
10lb wall ball 20lb db snatches
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