Whiteboard: 
Thursday, February 06, 2020
Expand...Leaderboard
Men's DB Lunges
Brian Schult
02/06/2020
3 x 20 @ 70 lbs
Brad Brodzinski
02/06/2020
3 x 20 @ 50 lbs
Mark Darvill
02/06/2020
3 x 20 @ 50 lbs
Women's DB Lunges
Michelle Shuck
02/06/2020
3 x 20 @ 35 lbs
Robbin Nolan
02/06/2020
3 x 20 @ 30 lbs
Eva Squibb
02/06/2020
3 x 20 @ 25 lbs
Male Athletes
1
Brian
Schult
5:00 PM CrossFit
3 x 20 @ 70 lbs
35 each shoulder
2
Brad
Brodzinski
5:30 AM CrossFit
3 x 20 @ 50 lbs
50# db's
2
Mark
Darvill
5:30 AM CrossFit
3 x 20 @ 50 lbs
2
Travis
Stutts
6:00 PM CrossFit
3 x 20 @ 50 lbs
3
Eli
White
7:00 PM CrossFit
3 x 20 @ 35 lbs
3
Jeb
Ware
9:00 AM CrossFit
3 x 20 @ 35 lbs
3
Jim
Fagan
5:00 PM CrossFit
3 x 20 @ 35 lbs
3
Mark
Kemp
5:30 AM CrossFit
3 x 20 @ 35 lbs
3
Whitney
Ellis
7:00 PM CrossFit
3 x 20 @ 35 lbs
3
William
Hays
6:00 PM CrossFit
3 x 20 @ 35 lbs
4
Christoper
Kellogg
5:00 PM CrossFit
3 x 20 @ 30 lbs
5
Brad
Maxwell
6:00 PM CrossFit
3 x 20 @ 20 lbs
6
Kevin
Day
5:30 AM CrossFit
2 x 20 @ 50 lbs
Rd1 35#
Female Athletes
1
Michelle
Shuck
11:00 AM CrossFit
3 x 20 @ 35 lbs
2
Robbin
Nolan
9:00 AM CrossFit
3 x 20 @ 30 lbs
3
Emilie
Jones
6:00 PM CrossFit
3 x 20 @ 25 lbs
3
Eva
Squibb
9:00 AM CrossFit
3 x 20 @ 25 lbs
4
Brittni
Rimpela
6:00 PM CrossFit
3 x 20 @ 20 lbs
4
Cindy
Fisher
9:00 AM CrossFit
3 x 20 @ 20 lbs
5
Kelsey
Hight
11:00 AM CrossFit
3 x 20 @ 15 lbs
6
Allison
Case
5:30 AM CrossFit
2 x 20 @ 30 lbs
6
Hannah
Moore
5:30 AM CrossFit
2 x 20 @ 30 lbs
25#, 30, 30
6
Alyssa
Carlson
5:30 AM CrossFit
1 x 20 @ 40 lbs
Powered By Wodify