Whiteboard: 
Thursday, February 06, 2020
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Men's 8 min AMRAP Power Cle ...
Jake Smith
02/20/2019
9 + 3
Nick Kiella
06/10/2013
9 + 1
Louis Judge
02/20/2019
8 + 15
Women's 8 min AMRAP Power Cle ...
Dani Walsh
02/20/2019
9 + 3
Nicole Howard
02/06/2020
9 + 1
Sharron Smith
02/20/2019
8 + 1
Male Athletes
1
Eric
Richards
8:30 AM
8 + 8
175#
2
Moises
Arroyo
5:15 AM
8 + 6
3
Andy
Wilson
5:15 AM
8 + 1
195# clean
3
Kirby
Bandoquillo
5:00 PM
8 + 1
145
3
Nick
Lubbers
9:30 AM
8 + 1
4
Jamey
Howard
11:30 AM
8 + 0
160#
4
Ricardo
Mujica
5:00 PM
8 + 0
had 20 sec left... 155lbs
5
Ryan
Williams
6:00 PM
7 + 16
125# PC
6
Paul
Kelley
5:15 AM
7 + 12
7
Taylor
Latham
5:15 AM
7 + 10
115# PCs
8
Justin
Barnett
5:15 AM
7 + 5
135#
8
Nicholas
Armenta
7:30 AM
7 + 5
#160
9
Jared
Maddox
6:00 PM
7 + 3
did 185#. was supposed to be 205# but could not consistently touc...
9
Jonathan
Cruzado
7:30 AM
7 + 3
170# 30" box
10
brian
lay
4:00 PM
7 + 1
135
11
Matt
Janda
6:00 PM
6 + 18
165#
12
Adam
Kuntz
4:00 PM
6 + 3
175
12
Jeff
Beinke
5:15 AM
6 + 3
120#
12
Matthew
Decker
7:30 AM
6 + 3
125 lb clean
13
David
Wallis
6:00 PM
6 + 1
@190
13
Jon
Schultz
6:00 PM
6 + 1
PCs = 145 lbs
14
Zachary
Lang
12:30 PM Open gym
6 + 0
135 power clean
15
Mark
Richards
9:30 AM
5 + 10
165
16
pete
brooks
7:30 AM
5 + 7
105lb for pc
17
Paul
Heimerl
8:30 AM
5 + 2
140#
18
Glenn
Miller
5:15 AM
5 + 0
19
Kyle
McClung
5:15 AM
7 + 3
Stepups instead of box jumps
20
Kevin
Hellriegel
6:00 PM
6 + 12
95#
21
Raghu
Kolluri
5:15 AM
5 + 0
Time taken was 11:20
22
Brion
Smith
6:00 PM
4 + 3
135 20”
Female Athletes
1
Nicole
Howard
11:30 AM
9 + 1
95#
2
Kim
Dionne
6:00 PM
7 + 10
@65lbs
2
Private
 
6:00 PM
7 + 10
3
Allison
DeGrave
6:00 PM
7 + 7
105#
4
Lauren
Powell
5:15 AM
7 + 3
75#
5
Jodi
Harrelson
5:15 AM
7 + 1
65#
5
Shana
Garrett
9:30 AM
7 + 1
75
6
Amanda
Mullins
9:30 AM
6 + 15
75
7
Emily
Kuntz
4:00 PM
6 + 0
8
Jessica
Andres
8:30 AM
7 + 12
100# pc, situps for pushups
9
Flavia
Saraiva
5:15 AM
7 + 0
knee pu #55 step ups
9
Gabriella
Arcuri
8:30 AM
7 + 0
95#, baby box jumps
10
Pam
York
11:30 AM
6 + 16
65# PC, knees
11
Johana
Burns
7:30 AM
6 + 14
55lbs
12
alex
wills
6:00 PM
6 + 10
55#
12
becca
ingram
4:00 PM
6 + 10
12
Mindi
Carroll
4:00 PM
6 + 10
step ups
13
Lisa
Mitchell
4:00 PM
6 + 7
75 lbs, hand release pushups
14
Megan
Trapp
4:00 PM
6 + 6
25#, knee push ups
15
Tina
Smith
4:00 PM
6 + 2
65# 5 45# plate jumps
16
Mariana
Velasco
11:30 AM
6 + 0
16
Stephanie
Broaded
9:30 AM
6 + 0
75# PC
17
Ayse
Sukola
5:00 PM
5 + 1
40% of 1rm Pwr Cl/ 95 lbs Step ups
18
Jenny
Ingram
4:00 PM
5 + 0
75lbs 5 45# plates
19
Beverly
Foster
11:30 AM
0 + 0
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